I was actually sent a CD in a different language that had nothing to do with healthy sleep.Published 1 month ago by Ivy Downing
This has some great insights and suggestions for a better night's sleep.Published 2 months ago by Beth
CD arrived promptly.I was already familiar with it so quite satisfied with the tracks. Was a little disappointed though that the case broke the second time I opened it.Published 6 months ago by Vicki Hewson
While did not help with my sleep problems, it was delivered on time.Published 7 months ago by PhoneGirl
Perhaps if you're new to insomnia you will find some helpful ideas in these 2 CDs, and very small pamphlet. Read morePublished 8 months ago by LW Raboys
This cd is so similar to the Yoga of sleep that I should have just gotten one or the other. The cd is useful, but I don't need two so alike.Published 15 months ago by Joanne M. Ross
Do not listen to these CDs while driving!
1st guy, Weil, gives the science part. 2nd guy, a bit too acid-addled for my taste, talks some about theory but his genius is in his... Read more