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Healthy Vegetarian Collection: More Than 100 Healthy Recipes for a Vegetarian Diet [Kindle Edition]

Bindi Wetzel
4.6 out of 5 stars  See all reviews (14 customer reviews)

Kindle Price: $2.99
 
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Book Description

What does a vegetarian way of eating look like? Being a vegetarian simply means eating a plant-based diet. It means living on a diet consisting of vegetables, grains, dairy products, and fruits.

There are many different reasons why someone would choose a vegetarian diet. Some vegetarians condemn meat eating due to the nature of the way animals are killed for food. Many believe meat is not needed in the human diet for survival or to be healthy. Many vegetarians simply choose vegetarian eating for any number of health reasons.

Healthy Vegetarian Collection is Book 4 in the series and is a compilation of over 100 recipes found in:

- Healthy Vegetarian Breakfasts
- Healthy Vegetarian Lunches
- Healthy Vegetarian Dinners

- PLUS 30 scrumptious vegetarian appetizer and dessert recipes.

A sample of the vegetarian recipes included in this collection is:

- Southern Style Breakfast Casserole
- Spinach and Almond Salad
- Veggie Burgers with a Kick
- Popeye's Cheese Ball
- Scrumptious Brownies

The author has also included an introduction to vegetarian eating in the front of the book to give you a quick, easy-to-follow guide on the foods recommended for a healthy vegetarian eating plan.

The vegetarian recipes from this series will broaden your food choices and help you find some new favorites as well as give you some wonderful information on what a vegetarian diet is like.


Product Details

  • File Size: 429 KB
  • Print Length: 227 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B008AE6A84
  • Text-to-Speech: Enabled
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  • Lending: Enabled
  • Amazon Best Sellers Rank: #788,670 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

4.6 out of 5 stars
(14)
4.6 out of 5 stars
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1 of 1 people found the following review helpful
5.0 out of 5 stars Down Home American Vegetarian Cuisine February 1, 2013
Format:Kindle Edition|Verified Purchase
Bindi Wetzel's Healthy Vegetarian Collection: More Than 100 Healthy Recipes for a Vegetarian Diet begins with a well researched discussion of vegetarianism, what a vegetarian diet is, the diverse reasons people choose to pursue a vegetarian lifestyle, the varieties of diets that fall under the general rubric "vegetarianism" (vegan, lacto-ovo, at al), etc. The 100 recipes that follow are divided by meal - Breakfasts, Lunches, Dinners, Appetizers and Desserts. The author is, herself, vegetarian, and was raised in a vegetarian household (I'm guessing right here in the USA), and it shows in the very tasty recipes given in all categories that are very much geared, to my mind, toward a down home American palate. Many of the breakfasts focus on one variation or another of "veggie bacon and eggs," which you gotta admit, as an American, is likely to be a favorite for many (it is mine, for sure). My favorite so far in this category is the "Potato Frittata," featuring eggs, potatoes, asparagus and shredded cheddar - yum! Lunch recipes include American favorites like potato salad, veggie-bobs on the grill, pizza, veggie lasagna, coleslaw, fried green tomatoes, pasta salad, corn salad with peppers, eggplant Parmesan, grilled cheese (with apples), chili, stuffed peppers and more. Dinners include eggplant lasagna, pepper soup, Mexican fritters, slow cooker spinach casserole (with eggs and plenty of ricotta), veggie burgers "with a kick," more pizza, tacos, stir-fry, pot pies, quesadillas, "vegetarian steak"(made with tofu), Italian ziti, and yet still more... For vegetarians with a taste for American cuisine, this book is ideal.
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5.0 out of 5 stars Impressive Collection September 17, 2014
Format:Kindle Edition
As a longtime vegetarian, I am always looking for good, interesting recipes.

While I would have preferred color pictures for every recipe, I was very impressed with the wide range of ingredients and recipes used in this collection.

I'm also thrilled that the author also included a number of recipes that were chocolate-flavored!

Not only does Bindi include many recipes, but she also has information about grocery lists, ingredients, cooking, and taking small steps to becoming a vegetarian (or vegan).

I highly recommend this collection and plan to try some of these for an upcoming party.
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5.0 out of 5 stars Great recipe collection! April 17, 2014
Format:Kindle Edition|Verified Purchase
I cannot wait to try most of the recipes in this cookbook! I am not a vegetarian but I love love love veggies and upon retirement in two years I will be trying to live off my vegetable garden as much as possible. Therefore, I need some fresh ideas for cooking them, along with tried and true ones of my own....also I am growing some veggies that I am less familiar with as far as recipes. This book looks like it is going to be an awesome asset to my retirement meal plans...delicious, quick and easy!
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5.0 out of 5 stars Healthy Vegetarian Healthy Recipes March 7, 2013
By Cynthia
Format:Kindle Edition|Verified Purchase
While I have looked and attempted to be creative in trying new and different foods that are healthy, my busy mind and limited times has created a sometimes hectic life. This book has helped me in the way I that all I have to do is find something that sounds good and fix it. They are easy and delicious!
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5.0 out of 5 stars Great Recipes for Vegetarians October 27, 2012
Format:Kindle Edition|Verified Purchase
Helpful introduction to vegetarianism, including medical support, types of vegetarianism. 100 recipes are listed in sections for breakfast, lunch, dinner, appetizers, and desserts. My favorite recipes include Slow Cooker Vegetarian Lasagna, Black and Yellow Quesadillas, and Beans and Rice with a Kick.
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5.0 out of 5 stars My mouth was watering... October 17, 2012
Format:Kindle Edition|Verified Purchase
As a meat eater, I have been intrigued with the idea of the vegetarian lifestyle. Reading this book allowed me to see that I would enjoy many of the meals depicted.

I must say, my mouth was watering as I read the recipes. Bookmarked several to try out, too!
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5.0 out of 5 stars Excited to start cooking! October 16, 2012
By A. Hunt
Format:Kindle Edition
With a background in nursing, I understand the importance of eating more naturally. What I appreciate about this book is that it includes recipes for all times of the day and as well as snack type foods. Also, the recipes are not so extreme that you cannot use any eggs, milk, sugar or butter. Yet, it is explained how to remove ingredients and replace with other options if you prefer. I look forward to the benefits of eating a more vegetable and fruit centered diet and can't wait try the veggie burgers, granola and quesadilla recipes! As the author suggests, I will have fun with it!
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More About the Author

Bindi Wetzel is the author of the "Healthy Vegetarian" cookbook series and the "Plant Based Diet" series, a food writer, and teacher. She enjoys cooking simple dishes that are healthy and delicious.

Bindi dreams of one day opening her own vegetarian restaurant. Until then she experiments with creating new recipes that satisfy even the pickiest meat eater.


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