Heart of the Mind: Engaging Your Inner Power to Change with Neuro-Linguistic Programming [Hardcover]

Steve Andreas (Author), Connirae Andreas (Author)

Book Description

Publication Date: November 1989 | ISBN-10: 0911226303 | ISBN-13: 978-0911226300

An engaging introduction to NLP, through 21 chapters, each focusing on a special topic: negotiation, resolving grief, parenting positively, motivation that works, fulfilling decision-making, and many more. (See Table of Contents.) This book gives you a "front-row seat" in following the accounts of people whose lives have been changed and whose dreams became reality by using their own inner power to change with NLP. Every reader is certain to find many topics of personal relevance. The authors include a step-by-step understanding of how each change occurred, that you can use for those areas in your life that you want to be different.

Even though this book is written as an introduction, it takes you quickly into a great deal of depth. You'll find material here that isn't included in other books on NLP. The chapter on "Personal Timelines" for example, reveals how to easily uncover our individual ways of coding time, and how this sometimes forms the basis for our life struggles, and strengths. You'll learn how gently shifting this inner coding can melt away difficulties and open up talents and gifts. Written by two of the earliest and most respected trainers in the field, the book carries an underlying attitude of heartfulness coloring the skillful guidance available here.

From the Publisher

There is a new powerful and gentle approach to overcoming life's problems. Experience the accounts of people whose lives have been changed and whose dreams became realities by tapping their own inner power to change with NLP. Short for Neuro-Linguistic Programming, NLP is a new science that has studied how the mind works, with verifiable and sometimes astonishing results. NLP offers effective techniques for a wide range of problems including: unwanted habits, guilt, grief, weight loss, abuse, criticism, shame, stage fright, phobias.

NLP also offers ways to enhance self-esteem, improve relationships, become more independent, create positive motivation, eliminate allergic responses, and promote self-healing, and more.

Take a moment and look through the contents of a chapter that interests you. Every case describes what happened with a client or workshop participant. If you are tired of settling for the way things are and want more in your life, want more for your family and those important to you, read this book.

--This text refers to the Paperback edition.

Editorial Reviews

Review

"I have observed the psychotherapy scene since the days when Freud was the main voice. Later brief psychotherapy took a mere 6 months. Now we have the 30 minute and even 5 minute cures of NLP. Speed is not the issue. We must be closing in on the actual design of people. The Andreases are at the forefront of these discoveries. Their new book, Heart of the Mind, is a needed presentation of these most useful methods. How cheering it is for me to find it is all so much simpler and easier than I ever dreamed possible." --Wilson Van Dusen, PhD, former Chief Psychologist at Mendocino State Hospital, CA, and author of The Natural Depth in Man

"I have known Steve Andreas for 20 years, and I know that the guiding force of his life is to find ever more effective ways for people to realize their potential. In his hands, NLP is a healing force. "Heart of the Mind, written with his partner, Connirae, contains a wealth of understanding that can help people become more fully human. It also contains the insight and basic honesty that ensures this knowledge is used wisely and compassionately." --Hugh Prather, author of Notes to Myself --This text refers to the Paperback edition.

From the Publisher

There is a new powerful and gentle approach to overcoming life's problems. Experience the accounts of people whose lives have been changed and whose dreams became realities by tapping their own inner power to change with NLP. Short for Neuro-Linguistic Programming, NLP is a new science that has studied how the mind works, with verifiable and sometimes astonishing results.

NLP offers effective techniques for a wide range of problems including: unwanted habits, guilt, grief, weight loss, abuse, criticism, shame, stage fright, phobias.

NLP also offers ways to enhance self-esteem, improve relationships, become more independent, create positive motivation, eliminate allergic responses, and promote self-healing, and more.

Take a moment and look through the contents of a chapter that interests you. Every case describes what happened with a client or workshop participant. If you are tired of settling for the way things are and want more in your life, want more for your family and those important to you, read this book. --This text refers to the Paperback edition.

See all Editorial Reviews

Product Details

• Hardcover: 263 pages
• Publisher: Real People Press (November 1989)
• Language: English
• ISBN-10: 0911226303
• ISBN-13: 978-0911226300
• Product Dimensions: 9.3 x 6.3 x 0.9 inches
• Shipping Weight: 12.8 ounces (View shipping rates and policies)
• Average Customer Review: 4.4 out of 5 stars  See all reviews (12 customer reviews)
• Amazon Best Sellers Rank: #1,635,585 in Books (See Top 100 in Books)

Customer Reviews

Most Helpful Customer Reviews

34 of 34 people found the following review helpful:

5.0 out of 5 stars A practical book of NLP techniques, January 9, 2002

By 

"hilltop2002" (Hong Kong) - See all my reviews

This review is from: Heart of the Mind: Engaging Your Inner Power to Change With Neuro-Linguistic Programming (Paperback)

If I am being selfish like my past, I would not have written this review to let you know that this is such a great book for personal change. I changed instantly after following a couple of the exercises explained in the book. After going through the exercise of "Fast Phobia Method" and "Recoding Past Unpleasant Experiences", it helped me to regain much of my self-confidence back, which was results of an unpleasant past. The book would not be an easy read for non-NLPers, but the authors did try very hard to explain the "how's" and "why's" of the exercises introduced in the book. More importantly, they picked those essential NLP techniques for life change, which makes the book invaluable. Although this is an NLP book from the eighties, IMHO, it sheds more lights than many of the more contemporary ones. I fully recommend this book if you want to use NLP to improve yourself. My advice is to work through those exercises that fit you and reflect on the resulted changes.

37 of 38 people found the following review helpful:

5.0 out of 5 stars An excellent overview of NLP techniques, October 4, 1998

By A Customer

This review is from: Heart of the Mind: Engaging Your Inner Power to Change With Neuro-Linguistic Programming (Paperback)

This book contains 21 chapters, each of which deals with the application of NLP techniques to a particular problem. A couple of examples are given for each case. Chapter titles include "Learning To Spell", "Responding Resourcefully To Criticism", "Phobias, Traumas And Abuse", "Parenting Positively", "Resolving Grief", "Positive Motivation" and "Engaging Your Body's Natural Ability To Heal". So, a good reference book, equally good to dip into now and again or to read all the way through.

33 of 34 people found the following review helpful:

5.0 out of 5 stars Excellent "How To" Guide for NLP, November 23, 1998

By A Customer

This review is from: Heart of the Mind: Engaging Your Inner Power to Change With Neuro-Linguistic Programming (Paperback)

Although books by Bandler & Grinder are "from the horse's mouth", this book presents a wide spectrum of applications complete with wonderfully explicit directions that virtually anyone can follow to achieve behavioral change. As a Master Practitioner of NLP, I have found this book to be a fabulous resource and frequently recommended it to clients who want to know more about Neuro-Linguistic Programming.