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Haven't applied the info yet but intro is great, looking forward to combining with my other training plan.Published 2 months ago by Ollie
Quick read and to the point. Had just enough info without going too c easy into details.Published 5 months ago by Chuck
This is a very informative, fun, popular-level read that should benefit even runners who already have a basic understanding of heart monitor training. Read morePublished 10 months ago by Steven Taulbee
This was such a great find. My daughter and i are both using the techniques and are looking forward to good results. Makes total sense. Read morePublished 12 months ago by Rene Rosa
I am looking forward to using the techniques in this book. Parker makes it seem so simple that i am planning my entire season around his techniques. Read morePublished 13 months ago by Smoore
Simple and straight to the point. Great companion to begin heart rate trainingPublished 15 months ago by Paul D. Maidstone