A terrific entry-level heart rate monitor, the D-74 Heart Rate Monitor for Dummies helps you exercise smarter, not harder. Similar to a standard wristwatch, the strapless D-74 lets you safely and effectively monitor your heart rate and workout intensity with just a quick glance at your wrist--no chest belt required. Monitoring your heart rate is important whether you're training for a marathon or just want to walk for basic exercise and weight loss. Not only can you determine whether you're exercising too vigorously or lethargically, but you can also create a custom workout routine with escalating intensities. Best of all, the D-74 is simple and easy to use, with a Dummies formula instruction guide that walks you through the necessary steps.
Specific details include an easy-to-read LCD display with backlighting, 12- and 24-hour time settings, high/low target zone alarms, a stopwatch and countdown timer, a built-in calendar, and a daily alarm. Perfect for first-time users, the D-74 is backed by a one-year warranty.
Model D-74 Strapless Heart Rate Monitor features an Extra Large Display for easy viewing. The Dummies D-74 uses strapless patented technonogly. Comes with a simply Dummies formula instruction guide.