The Heart Revolution and over one million other books are available for Amazon Kindle. Learn more

Buy Used
Used - Very Good See details
$3.53 & eligible for FREE Super Saver Shipping on orders over $25. Details

or
Sign in to turn on 1-Click ordering.
 
   
Kindle Edition
 
   
Have one to sell? Sell yours here
The Heart Revolution: The B Vitamin Breakthrough That Lowers Homocysteine, Cuts Your Risk of Heart Disease, and Protects Your Health
 
 
Start reading The Heart Revolution on your Kindle in under a minute.

Don't have a Kindle? Get your Kindle here, or download a FREE Kindle Reading App.

The Heart Revolution: The B Vitamin Breakthrough That Lowers Homocysteine, Cuts Your Risk of Heart Disease, and Protects Your Health [Hardcover]

Kilmer S. McCully (Author), Martha McCully (Author)
4.1 out of 5 stars  See all reviews (26 customer reviews)


Available from these sellers.


Formats

Amazon Price New from Used from
Kindle Edition --  
Hardcover $24.00  
Hardcover, October 15, 1999 --  
Paperback $11.12  
Audio, Cassette, Abridged, Audiobook --  

Book Description

October 15, 1999
Eat your way to a healthier heart!

Heart disease is the number one killer in America, and the widespread belief is that it is caused by a diet high in fat and cholesterol. Why do many heart attack victims have "normal" cholesterol levels? Why do the French, who love foie gras and red wine, rarely develop heart disease? How is it that the native people of Greenland and the Masai of Africa, whose diets consists largely of animal fat, have almost no heart disease?

For eighty-five years, the cholesterol theory of heart disease reigned supreme. But it has never been scientifically proven that fats and cholesterol cause arteriosclerosis or that lowering the amount of fat and cholesterol in our diets will reduce our risk of developing heart disease.

In this groundbreaking book, Dr. Kilmer McCully explains what is really behind the epidemic of heart disease. The Harvard-trained physician and researcher reveals how the vitamin B deficiency in our Western diet has produced harmful blood levels of homocysteine, an amino acid produced in the body. Homocysteine damages the arteries, leaving them susceptible to cholesterol and fat deposits. For many years clogged arteries have been inaccurately viewed as the cause, rather than the symptom , of heart disease. Now McCully shows you how to cut your risk of heart disease by controlling the real culprit, homocysteine. Considered one of the most significant medical breakthroughs in recent years, McCully's findings have been validated by numerous large-scale studies.

The Heart Revolution:

challenged the long-held assumptions that lowering cholesterol is the key to preventing heart disease

explains how eating vitamin B-rich food can control homocysteine levels

lays pout a plan with menus for putting more B vitamins in our diet

discusses how food processing and additives compromise our health

exposes the politics within the medical community and the pharmaceutical industry

explains how costly cholesterol-lowering medicines can actually harm our health

In the 1970s, pharmaceutical houses were making huge profits on cholesterol-lowering drugs. When McCully dared to challenge the prevailing view that cholesterol caused heart disease, he was castigated by his peers. Thirty years later he has received international recognition for the very same work. The Heart Revolution is more than a revolutionary program for disease prevention, it is also an intriguing tale of medical discovery.


Customers Who Bought This Item Also Bought


Editorial Reviews

About the Author

Dr. Kilmer McCully was a highly regarded physician at Harvard and the Massachusetts General Hospital until his controversial theories on heart disease cost him his research funding and his job. He continued his work at a VA Hospital in Providence, Rhode Island. At long last, his theories are now widely accepted by the medical and scientific community. His coauthor, daughter, Martha McCully, is the beauty director at Allure magazine.

Product Details

  • Hardcover: 234 pages
  • Publisher: Harpercollins; 1st edition (October 15, 1999)
  • Language: English
  • ISBN-10: 0060192372
  • ISBN-13: 978-0060192372
  • Product Dimensions: 7.8 x 5.5 x 0.6 inches
  • Shipping Weight: 4 ounces
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (26 customer reviews)
  • Amazon Best Sellers Rank: #2,639,983 in Books (See Top 100 in Books)

More About the Author

Discover books, learn about writers, read author blogs, and more.

 

Customer Reviews

26 Reviews
5 star:
 (11)
4 star:
 (9)
3 star:
 (3)
2 star:
 (3)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.1 out of 5 stars (26 customer reviews)
 
 
 
 
Share your thoughts with other customers:
Most Helpful Customer Reviews

138 of 138 people found the following review helpful:
5.0 out of 5 stars This book could save your life., August 18, 2002
By 
D. R. Schryer (Poquoson, VA United States) - See all my reviews
(VINE VOICE)    (TOP 1000 REVIEWER)    (REAL NAME)   
For the past few decades we have been told a dogma that has recently been shown by research to be not true: that the major cause of heart disease is cholesterol. Because of this erroneous dogma, many Americans have significantly reduced their consumption of healthy foods -- such as eggs -- simply because they contain cholesterol, and eaten unhealthy foods rich in sugar because they don't contain cholesterol. The surprising truth is that cholesterol is not a bad substance to be avoided but rather is an important biochemical which is essential for human health. Cholesterol is so essential that our bodies actually manufacture it; in fact, humans typically manufacture 3 to 4 times more cholesterol than we get from food. Well, if cholesterol is not the cause of heart disease, what is? The answer is that the two major causes of the arterial blockage which can lead to heart attacks are free radicals (which can be combatted by antioxidants such as vitamin C, Vitamin E, and selenium) and homocysteine. Homocysteine is a natural substance which is formed from metabolism of the amino acid methionine. Vitamins B6, B12, and folic acid can keep the concentration of homocysteine in our bodies low enough to be safe. But if we are deficienct in these essential vitamins -- as many people are -- the level of homocysteine in our blood rises dangerously and can induce the formation of arterial plaque which blocks the arteries and leads to heart attacks. High levels of homocysteine are far more dangerous than high cholesterol levels. In this book the man who discovered this fact, Dr. Kilmer McCully, discusses in readable terms the importance of keeping homocysteine levels low and dispells the myth that foods containing cholesterol -- many of which are quite good for us -- are dangerous. You need to know and understand this new paradigm if you want to preserve your health and protect yourself from heart attacks. As a research chemist, I can't recommend this important book too highly.
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No


68 of 68 people found the following review helpful:
5.0 out of 5 stars Heart-health without cholesterol fear -a best read!, January 2, 2004
By 
Amazon Verified Purchase(What's this?)
This book gives easy, doable and simple prevention solutions to heart disease, including increasing B vitamins that lower a natural blood-vessel toxin we all -without exception- make, homocysteine.

Dr. McCully discovered the vital role of this molecule in heart disease [now with roles in over 100 diseases] but his insistence that it is NOT cholesterol or fat that cause bad arteries got him fired from and black listed and disgraced by Harvard University, in 1978 -only to be re-offered a professorship 25 years later [he graciously accepted].

Four new studies about homocysteine now appear daily and a Nobel Prize for single handedly discovering, proving and popularizing such toxic player and risk-factor in health should be in the works.. He now shares that life-long body of wisdom with the public. The good news is that ANYONE can lower his/her homocysteine with a high strength multi-B vitamin pill, the only therapy. Easy to read and well edited, this is the FIRST book you should read, and as a bonus, it will make you feel better about cholesterol.

Heh, any heart-health book with a high nutrient but high cholesterol recipe for chicken-liver spread with egg and butter deserves notice. Not only that -McCully was as right then as he is now, it is a lack of micronutrients that is so dangerous, and this includes omega-3 oil and the '"B" healthy' B vitamins.

This book is as vital for your doctor or cardiologist and buying them a copy too may be one of the smartest things you could do. Their life is a hard one with the drug-interests dominating much of the landscape. They should appreciate scientifically sound data about non-toxic non-drug nutritional prevention options, and it is here that Dr. McCully filled in much of the puzzle picture.

I add my voice to the very first reviewer, Dr. Willett, Chair of Harvard's Nutrition Department, in warmly recommending this important yet easy to read book, Eddie Vos Sutton Qc Canada www.health-heart.org E-mail: vos@health-heart.org

Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No


58 of 59 people found the following review helpful:
4.0 out of 5 stars missing one important piece of info, March 6, 1999
By A Customer
This review is from: The Heart Revolution: The B Vitamin Breakthrough That Lowers Homocysteine, Cuts Your Risk of Heart Disease, and Protects Your Health (Hardcover)
just did a quick read mar 99, and there is one very important nutrient that is not even mentioned that is more powerful than any of the b vitamins mentioned(folate, b12,b6) for lowering blood homocysteine levels. it is called TMG, or trimethylglycine, derived from sugar beets, which is CHEAP, and available at only a few health food stores. don't bother to ask your doctor about it; they are in the stone age WRT knowledge about nutrition, and they haven't even heard of homocysteine yet! there is a huge database of clinical support that shows just how powerful TMG is. TMG is a methyl-group donor, which degrades to DMG when it has donated one methyl group to homocysteine to render it harmless. it acts in DAYS to bring down the blood homocysteine level. dr. mccully deserves the nobel prize in medicine for his research and discovery, yet the establishment that ignored and ostracized him for so long will no doubt see to it that he either never receives it, or, like peyton rous, who received the nobel prize in 1966 for the cancer-causing virus he discovered in 1911(!),gets it very, very late. the homocysteine level test IS available, but must be specifically ordered by the physician. so you will have to find one who knows how important it is. rather strange, is it not, that a compound that the body(liver)makes for so many uses could possibly ever have been classified as a health hazard! i guess drug companies think that their totally non-natural drugs are better for you. the ridiculously simple experiment that was conducted years ago should have put to rest the cholesterol-as-villain myth--patients who had high cholesterol were given no diet or lifestyle changes, except that they were given vitamin c, at about 400-1000 mg/day, if i remember. guess what? their cholesterol plummetted.why? because in addition to all its other uses in the body, cholesterol is a first-line ANTI-OXIDANT, and so the body produces more of it when the diet is low in the main ones(a, beta-carotene, c,e, selenium). so within days of the body being helped out, the liver throttles back its cholesterol production! sea-changes in any discipline take decades, if not centuries, to come around. hopefully, within a few years, blood tests for homocysteine will be as routine as the WBC or RBC tests are now.
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No

Share your thoughts with other customers: Create your own review
 
 
 
Most Recent Customer Reviews











Only search this product's reviews



Inside This Book (learn more)
Browse and search another edition of this book.
First Sentence:
What you believe about heart disease is about to change. Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
thioretinaco ozonide, homocysteine approach, free radical oxygen compounds, homocysteine theory, blood homocysteine levels, therapy with vitamin, cholesterol theory, much homocysteine, disease homocystinuria, cholesterol oxides, green salad dressed, arteriosclerotic plaques, causing heart disease, fresh whole foods, pure cholesterol, statin drugs, high homocysteine levels
Key Phrases - Capitalized Phrases (CAPs): (learn more)
Heart Revolution, Food Pyramid, United States, Department of Agriculture, Dietary Guidelines, Framingham Heart Study, Shredded Wheat, Grape Nuts, Surgeon General
New!
Books on Related Topics | Concordance | Text Stats
Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Search Inside This Book:





Suggested Tags from Similar Products

 (What's this?)
Be the first one to add a relevant tag (keyword that's strongly related to this product).
 
(57)
(77)

Your tags: Add your first tag
 

Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 


Active discussions in related forums
Search Customer Discussions
Search all Amazon discussions
   
Related forums





Look for Similar Items by Category


Look for Similar Items by Subject