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Heft on Wheels: A Field Guide to Doing a 180
 
 
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Heft on Wheels: A Field Guide to Doing a 180 [Hardcover]

Mike Magnuson (Author)
4.3 out of 5 stars  See all reviews (42 customer reviews)


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Book Description

June 15, 2004
A few years ago, the closest Mike Magnuson thought he would get to participating in a sporting event was sitting in the local bar, slamming pitchers of beer and watching the NFL playoffs on TV. He was thirty-eight years old, smoked a pack a day, drank a case or two of beer a week, and carried 250 pounds of weight on his five-foot-ten-inch frame. Getting on a bicycle for a peddle around the block could have been dangerous in his condition, let alone trying to keep up with a group of racer-fit riders for forty-five miles at a clip, but that is just what Mike decided to do. He was sick of it all—the booze, the cigarettes, and the heft. He could have been seriously hurt. But he wasn’t. In Mike’s words, he was merely “handed his proverbial fat ass on a platter” three times a week and kept coming back for more.

Heft on Wheels charts in hilarious detail every curve in Mike Magnuson’s 180-degree journey from the big guy at the back of the pack to the lean, mean racing machine setting the pace for the group. Along the way we meet his friends, colleagues, and family and learn how even a healthy obsession can have its uphill climbs. For a start there’s the starvation diet and the nicotine patches, not to mention the skin-tight XXL cycling outfit and the insanely unrealistic goal of completing the Bridge to Bridge Incredible Cycling Challenge—proudly billed as “100 Miles of Pure Hill”—within the year. Yet, through it all, Mike never loses his sense of humor (though after having a quick conversation with God on one particularly grueling hill, he does believe he has come within spitting distance of losing his mind).

Filled with triumph, heartbreak, and hilarity, Heft on Wheels is an unforgettable book about getting from one place to another, in more ways than one.


Editorial Reviews

From Publishers Weekly

Lance Armstrong has shown the world what tremendous athleticism it takes to be a champion cyclist. Now Magnuson weighs in on the sport, from the point of view of a regular guy. The author of Lummox: The Evolution of a Man is a 255-pound, pack-a-day 40-year-old who's desperate to get his life back into shape. And he chooses the challenge of cycling to achieve that, largely because of its total lack of mercy. "I needed the crap beaten out of me," Magnuson explains. So he launches into his own journey, one where he succeeds in spades, drops pounds and quits smoking to become a true road warrior. It's a compelling premise, made all too real by the cover image of a mostly nude, overweight man on a bike. Magnuson approaches the book with that kind of humor, and a rapid pace that mirrors the sport he's fallen in love with. The downfall is that the colloquial fun often drifts into silly superficiality (on reading Samuel Beckett: "I'm like totally wow, blown aw?y, this stuff rocks!"). And although Magnuson, a university creative writing professor, occasionally tries to inject a bit of intellectual heft, dropping in Kafka and Camus references alongside his racing stories, it just never works as a thrilling narrative. This life makeover is an admirable achievement, but doesn't make for great reading.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

Review

“Mike's one of the only writers in the world who makes reading about cycling so much fun you're nearly tempted to skip your next ride and keep turning the pages.” —Bill Strickland, executive editor, Bicycling magazine

“Forget Dr. Phil and the South Beach Diet. Forget Atkins and scary pills. Mike Magnuson found another, much more enjoyable way to shed pounds and get healthy: cycling.” —Chicago Sun-Times


From the Trade Paperback edition.

Product Details

  • Hardcover: 256 pages
  • Publisher: Harmony; 1st edition (June 15, 2004)
  • Language: English
  • ISBN-10: 1400052408
  • ISBN-13: 978-1400052400
  • Product Dimensions: 8.3 x 5.7 x 1 inches
  • Shipping Weight: 12.8 ounces
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (42 customer reviews)
  • Amazon Best Sellers Rank: #1,218,162 in Books (See Top 100 in Books)

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Customer Reviews

42 Reviews
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4 star:
 (12)
3 star:
 (1)
2 star:
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Average Customer Review
4.3 out of 5 stars (42 customer reviews)
 
 
 
 
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13 of 14 people found the following review helpful:
5.0 out of 5 stars Fun and Motivating, July 19, 2004
This review is from: Heft on Wheels: A Field Guide to Doing a 180 (Hardcover)
"Heft on Wheels" tells the story of how a man resolves to get his life in order, via a bicycle. Mike weighs in over 255 pounds, chain smokes, and spends 3-4 nights a week getting drunk. Mike admits he tends to become obsessive about whatever he does (smoking, drinking, eating), and decides to turn this tendency into something healthful-cycling. Mike begins to live off protein shakes and 300 miles per week on the bike. One year later he has lost about 80 pounds and finds he has transformed his life, although not necessarily for the better. In the process of becoming obsessive over his cycling, Mike feels he may have sacrificed some aspects of his teaching career, and pushed the limits with his marriage and family obligations. The Kafka, Camus, and Beckett references are minimal and fit the narrative, despite Publisher Weekly's negative comments. This book is a great read for cyclists over 40 and should not be approached as a guide to professional cycling, dieting, or training. It is however very motivating and has inspired me to crank up the intensity level of my cycling workouts.
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9 of 10 people found the following review helpful:
4.0 out of 5 stars Everyman on a Bike, January 11, 2005
By 
J. Casimir (Washington, DC USA) - See all my reviews
(REAL NAME)   
This review is from: Heft on Wheels: A Field Guide to Doing a 180 (Hardcover)
I was shopping for a bike maintenance book in my local bookstore and stumbled on this novel. The cover catches your eye; how could it not? I had to buy it.

I started reading that night and never stopped. It's a compelling story of a regular guy, maybe a little compulsive, getting his act together. I think most of us have, at one point or another, fantasized about making those huge changes in our life. Mike got fed up and did it.

While I read the story I couldn't help but think "damn, that sounds like me" over and over. Today I'm going for a ride. It could be step one.
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13 of 16 people found the following review helpful:
5.0 out of 5 stars We Like Mike, January 28, 2005
By 
Michael P Mccullough "moik" (Klamath Falls, Oregon, USA) - See all my reviews
(REAL NAME)   
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This review is from: Heft on Wheels: A Field Guide to Doing a 180 (Hardcover)
"We" being the many other middle-aged clydesdale riders.

Mike Magnuson decided to start taking his cycling seriously when he finally grew tired of being dropped on club rides. He had been cycling for some time but at one point he decided to quit drinking, smoking, and to lose weight - and he ultimately ends up completing some truly challenging rides like the "Bridge to Bridge Incredible Cycling Challenge" (100 miles of steep mountain ascents).

I read this book last summer and found it to be inspirational. Like Mike, I am a large middle-aged athlete, and I lost sixty pounds via cycling (and running, mostly) and various lifestyle changes. Right now I'm training for my eighth full (running) marathon in five years. Although I wasn't inspired by Mike to make the change, having done that five years ago, I found this book helpful as ongoing encouragement for me to continue my newfound habits. Unlike Mike, I still get dropped during hilly club rides, and I'm not as competitive as Mike, but I'm going to guess that he is a sort of hero to lots of people like me.

I am reviewing this book now because I just finished reading a novel, *The Memory of Running,* which has some similarities to this book. The narrator of that novel quit drinking, smoking, and overeating and rode his bike across the United States to ultimately find love, and to become an active member of the human race again. Mike Magnuson's story is much different. Unlike the passive, nearly "empty" character in *The Memory of Running,* Mike is aggressive and goal oriented. I like the way he made a plan and stuck to it instead of just letting success accidentally roll over him like Smithy did in *The Memory of Running*. Mike chose his change.

Some people have criticized Mike for still being a jerk, or for just replacing one group of obsessions with another. So what? Like Mike says on his website (lummox.org) - "(Do people expect) that everything in life is going to be perfect just because somebody quits smoking?" Of course not.

I enjoyed not only Mike's story but also his writing and I look forward to finding his other books and to future books as well.
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Inside This Book (learn more)
First Sentence:
A truck will hit me. Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
ball crunches, cycling clothes, group ride
Key Phrases - Capitalized Phrases (CAPs): (learn more)
Mount Mitchell, Carbondale Cycle, Beech Mountain, North Carolina, Eau Claire, Phil Liggett, Lance Armstrong, Coach Troy, Cycle Reebok, Honker Hill, Smiley Face, Southern Illinois University, Bridge Incredible Cycling Challenge, Diet Pepsi, Blue Ridge Parkway, Dogwood Road, Jan Ullrich, Lenoir Mall, Madrona Manor, Menomonee Falls, Mickey Rourke, Rocky Comfort, Tour de France, Union Hill, Wine Trail
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