Helping Yourself With Foot Reflexology [Paperback]

Mildred Carter (Author)

Book Description

Publication Date: November 1988

This beneficial book will show you by the use of pictures and charts, in a simple way, how to use Foot Reflexology to help yourself and others. * When reading this book you will learn the importance of foot reflexes, and how each of these pressure points correspond to a body part. * You will find out how you can add energy, vitality, and vigor to your life, with improved circulation. * Master easy reflex techniques that you can do in your own home to get blessed relief from common discomforts. * This edition has a complete step-by-step program explaining how to help others with foot Reflexology! Discover how you can use foot Reflexology to help prevent a heart attack; relieve headaches and backaches; improve mental health; alleviate pain from many ailments; diminish stomach troubles; prostate and menopause troubles, plus much, much more!

Product Details

• Paperback: 190 pages
• Publisher: Pearson Ptr (November 1988)
• Language: English
• ISBN-10: 0133866084
• ISBN-13: 978-0133866087
• Product Dimensions: 8.9 x 5.9 x 0.7 inches
• Shipping Weight: 12 ounces
• Average Customer Review: 5.0 out of 5 stars  See all reviews (3 customer reviews)
• Amazon Best Sellers Rank: #1,335,258 in Books (See Top 100 in Books)

More About the Author

Discover books, learn about writers, read author blogs, and more.

Customer Reviews

Most Helpful Customer Reviews

3 of 3 people found the following review helpful:

5.0 out of 5 stars Self-therapy through Foot Reflexology, November 25, 2009

By 

U. Balu - See all my reviews
(REAL NAME)   

This review is from: Helping Yourself With Foot Reflexology (Paperback)

Self-therapy through massaging different parts of the foot has healing effects on other parts of the body. This book shows through descriptions, pictures and detailed charts, simple methods of foot reflexology massage for eliminating aches and pains temporarily or permanently. Complete healing of illnesses is also possible.

Various organs, nerves and glands of the body are connected with certain 'reflex areas' on the bottoms of the feet, soles, toes and ankles. Reflexology can improve general health, provide resistance to illnesses, help heal chronic conditions, and relieve physical and mental tensions.

The charts in the book are thorough. The explanation of the reflexes and how to locate and massage them is done very well. There is also a section on palm reflexes.

2 of 2 people found the following review helpful:

5.0 out of 5 stars From the cover of the book . . . ., October 28, 2007

By 

LemonspredBooks (Manvel, TX, United States) - See all my reviews
(REAL NAME)   

This review is from: Helping Yourself With Foot Reflexology (Paperback)

Foot massage techniques for increasing physical and mental energy and achieving quick, natural relief from dozens of allments!

Utilizing many helpful charts and line drawings, the author pinpoints the strategic reflex points in the foot that connect to the heart and other organs, the major glands, and the nervous system, and shows how to employ massage techniques for both alleviate specific ailments and improve your general health, well-being, and physical and mental energy!

1 of 1 people found the following review helpful:

5.0 out of 5 stars extremely helpful, March 31, 2008

By 

Ronald A. Lacey (Davenport, FL USA) - See all my reviews
(REAL NAME)   

My wife and I have used Carter's "Helping Yourself With Foot Reflexology" book with highly satisfied results. We often give each other foot massages as described in the book and have found healing from many common illnesses such as headaches, backaches, stress, etc. We highly recommend use of foot reflexology to all and have also suggested its use to many friends who have also shared its helpfulness.