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"So fun, you won’t even notice that you’re burning calories" --OK! magazine
"Shimmy and shake your way into better shape." --More.com
Make your workout a celebration with this joyful, Bollywood-inspired dance program. Fitness star Hemalayaa leads two carefree practices that will get you smiling as you shape up and slim down.
Dance your way to a better body in these two 20-minute sequences. First, tone your trouble spots, cinch your waistline, and firm your glutes and thighs with playful, upbeat moves. Then blast away calories and fat in an invigorating cardio segment guaranteed to get your heart pumping and your hips shaking!
Whether you’re a seasoned dancer or have two left feet, you’ll feel fabulous and confident as you tone and tighten your entire body. Welcome to Bollywood—the party you won’t want to miss!
"So full of genuine joy and delight that it’s infectious" --Health
This is a great video for a legs and thighs workout. There are a lot of different moves in this video, which may be hard to pick up for some people. Read morePublished 5 months ago by consumergirl90
I do not like the constant talking. I didn't feel motivated at all.Published 6 months ago by W. Steller
Fun and you work up a sweat. Some of her dance moves are kinda cheesy but I dont mind. it is fun while you do them.Published 9 months ago by Jazz
Wow, what a great DVD. I started dancing with Hemalayaa, and I am loving every moment of it.
It's a fun, easy-to-do and highly spirited workout. I recommend it to other women!
it's okay wasnt inspired at all. its "pretty" and felt more about being pretty than an actual workout. Read morePublished 14 months ago by queenilebellydance
It was not what I was looking for. I thought it would be more fun and instructional like a Zumba video, but it was not fun at all and I turned it off to avoid extreme boredom.Published 21 months ago by C. Drake