Customer Reviews

Here I Am: Finding Oneself through Healing and Letting Go

5 star:		(4)
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I wish I had this book when I was 21yr old! I had to do my own research to get my answers on emotionional healing. It's easy to say just "let go" but how do we really do this? Mark's book explains this in proper sequence and all walks of life can understand his writing style, which has a lot of humour in it! He explains the importance of laughter in our lives to be able to heal. I would recommend this book to anyone that would like to learn everything about healing your soul, from how your body reacts to unsolved issues to staying spiritually healthy. Bravo to Mark for doing the research for us!

"The most comprehensive books I've read dealing with our emotional states. Discover what masks you may wear to avoid emotions, how to begin the healing process, and what to be aware of along the way"
- Jan Stickney, Issues Magazine

A roadmap to the healing journey back to happiness, comfort and confidence, better relationships, and a better life.
- The BookReader

"The writing style is that of a fireside chat... O'Meara seamlessly blends personal anecdotes and stories with theory and research. It is truly a pleasure to read." -Canadian Guidance Counselling Association Newsletter, Spring1998 "

A fine insightful book that offers the reader an in-depth view of emotional healing" Andrea Helgeit M.A, L.P.C.,Psychotherapist and Tele-Counsel Founder.

This book provides warm and sensible advice to living in the world, written with compassion and humour and an awareness that we are all learning at all times." -Marion Crook, author of Suicide: Teens Talk to Teen

This book has been so helpful! I've read so many books that say "you have to let go" yet none of them told me how! Till, now! This book is a real good "how to" of working through issues and actually healing. I have always been an emotional person, and now I feel I have better tools to work through my feelings. I particularly like this book because as the author says, each person's healing process is unique and he respects that. Its not preachy like alot of self help books -and the author has been through it himself. I really liked the practical suggestions, such as writing, journalling, music and art to help heal. I highly recommend this book!

Marks book is an excellent reference for people who are trying to heal