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The Hidden Feelings of Motherhood: Coping with Stress, Depression, and Burnout
 
 
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The Hidden Feelings of Motherhood: Coping with Stress, Depression, and Burnout [Paperback]

Kathleen A. Kendall-Tackett (Author)
4.5 out of 5 stars  See all reviews (4 customer reviews)


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Book Description

August 9, 2001
In the popular imagination, motherhood is supposed to evoke fresh-faced kisses, moments of sweet connection, and indescribably powerful feelings of love and devotion. But motherhood can also mean laser-hot rage and feelings of powerlessness and frustration. Mothering is a job with awesome responsibilities, very low pay, and not a lot of respect or support. It's work that can push women to their limits, and a more-than-full-time job that demands they be on call 24 hours a day, seven days a week, for year after year. In fact, depression is such a normal occurrence in new mothers that the American Psychological Association identifies being a young mother as an independent risk factor for depression. For some, depression is a condition that begins with a case of postpartum blues and drags on, unacknowledged, into a child's teens. For others, often the most motivated, unrelenting stress builds into a state of total exhaustion and burnout when the basic support and encouragement that could get life back on track go unasked for and never quite materialize. In The Hidden Feelings of Motherhood, a psychologist and postpartum depression expert takes on the dark side of being a mother and helps mothers come to terms with negative feelings and learn how to cope more effectively. She explores the often unspoken factors that lead to stress, depression, and burnout, and covers coming to terms with a negative birth experience, postpartum depression, loss of intimacy with a partner, anger, and feeling trapped. Chapters on alternative work options outside the home and housework offer a variety of thoughtful suggestions to help make the burden of the "second shift" less draining. Additional chapters cover the special challenges of mothers who are survivors of child abuse, mothering after loss of child, and parenting fussy, difficult, or differently abled children.


Editorial Reviews

From Publishers Weekly

Despite the imagery from the serene, earthy Renaissance Madonna to Madonna Ciccone motherhood is not always the blissful idyll that our culture would have us believe. New mothers often feel overwhelmed and frustrated, working 24 hours a day, seven days a week, for no pay and little respect. Depression is so common in mothers of infants that the American Psychological Association considers young motherhood a risk factor for depression. University of New Hampshire psychologist and postpartum depression expert Kathleen A. Kendall-Tackett helps mothers explore negative feelings and cope with them in The Hidden Feelings of Motherhood: Coping with Stress, Depression and Burnout. Kendall-Tackett, who works with breastfeeding mothers, discusses anger, powerlessness, feeling trapped and the loss of intimacy with a partner. Many new mothers will welcome this empathetic, informed and constructive book. Foreword by Phyllis Klaus and Marshall H. Klaus, authors of Your Amazing Newborns.

Copyright 2001 Cahners Business Information, Inc.

From Library Journal

Recognizing that many mothers are severely strained and often clinically depressed from trying to be "perfect," health psychologist and researcher Kendall-Tackett (coauthor, Postpartum Depression) offers ways to deal with stress triggers without resorting to prescribed medications or drugs. Kendall-Tackett has worked directly with hundreds of women and offers sound advice and resources for coping with work and family challenges. Each chapter gives an overview of an issue, suggestions for self-help, and a resource list. In "Hearth and Home," the author presents an outstanding historical and cultural summary of women's work in America. Understanding these past influences can help mothers learn to react differently to their circumstances today. A refreshing look at the multiple forces that affect motherhood, this work reassures mothers that they are not alone. Very highly recommended for psychology and parenting collections in academic and public libraries. Elizabeth Goeters, Georgia Perimeter Coll., Dunwoody
Copyright 2001 Reed Business Information, Inc.

Product Details

  • Paperback: 214 pages
  • Publisher: New Harbinger Publications (August 9, 2001)
  • Language: English
  • ISBN-10: 1572242485
  • ISBN-13: 978-1572242487
  • Product Dimensions: 9 x 6 x 0.6 inches
  • Shipping Weight: 13.4 ounces
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (4 customer reviews)
  • Amazon Best Sellers Rank: #1,039,303 in Books (See Top 100 in Books)

More About the Author

Kathleen Kendall-Tackett, Ph.D., IBCLC, FAPA is a health psychologist and an International Board Certified Lactation Consultant, and owner/editor-in-chief of Praeclarus Press, a small press specializing in women's health. She is a Clinical Associate Professor of Pediatrics at Texas Tech University School of Medicine in Amarillo, Texas, and Research Associate at the Crimes against Children Research Center at the University of New Hampshire. Dr. Kendall-Tackett is a Fellow of the American Psychological Association in both the Divisions of Health and Trauma Psychology, Associate Editor of the journal Psychological Trauma, and Editor-in-Chief of Clinical Lactation. She is author of more than 310 journal articles, book chapters and other publications, and author or editor of 21 books in the fields of trauma, women's health, depression, and breastfeeding, including Depression in New Mothers, 2nd Edition (2010, Routledge), and Breastfeeding Made Simple, 2nd Edition (2010, New Harbinger, co-authored with Nancy Mohrbacher).

Dr. Kendall-Tackett received a Bachelor's and Master's degree in psychology from California State University, Chico, and a Ph.D. from Brandeis University in social and developmental psychology. She has won several awards including the Outstanding Research Study Award from the American Professional Society on the Abuse of Children, and Distinguished Alumna, College of Behavioral and Social Sciences, California State University, Chico. In 2011, she received the John Kennell & Marshall Klaus Award for Excellence in Research from DONA International (with co-recipient Thomas Hale),and the Community Faculty Award from the Department of Pediatrics, Texas Tech University School of Medicine. Her websites are UppityScienceChick.com, BreastfeedingMadeSimple.com, KathleenKendall-Tackett.com, and PraeclarusPress.com.

 

Customer Reviews

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Average Customer Review
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45 of 45 people found the following review helpful:
5.0 out of 5 stars an important subject; would be helpful for ALL mothers, December 31, 2001
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This review is from: The Hidden Feelings of Motherhood: Coping with Stress, Depression, and Burnout (Paperback)
The role of the mother in modern day time is honored throughout this book and it is written in a positive tone with the utmost respect for women and mothers. The author acknowledges both stay at home mothers and employed mothers without entering the "Mommy Wars" or even getting into a discussion of what she thinks is best (because she recognizes that what is best for each person is different and unique to that individual). The role of mother is have is not always an easy one. The difficulties, pressures, and stressors of the modern mother are outlined including some historical information about the role of the mother and technological changes regarding housework over the last couple of hundred years. The author contends that each of us is in control of our lives and how we choose to react to these stressors is up to us. By becoming aware of the various things that can make our lives miserable, we can pick and choose which things we want to do or not do or how we react to things, so that life is manageable for us and we can lead happy lives. The author explains that if stress builds up burnout and depression can occur.

This book is not negative in tone. It provides good information to orient the mother as to why there is good reason for feeling overwhelmed with all that she has to do. I have not read any book on this subject that has this focus, this unique attitude of holding motherhood as an important role and providing ideas for how mother can remain sane and happy in her role. This is not like some books that basically have the tone that as a stay at home mother we should feel privileged and not have anything to complain about. The author also does not blame the mother for lifestyle choices she makes and then saying it is her fault. This book applies to all mothers, not just mothers of babies. The author is not judgmental about parenting choices and as an example, portrays breastfeeding in a positive light and mentions cosleeping as fine if that is what works best for your family.

Here is a listing of what is covered in the order of the chapters: stress, what it is; depression, recognizing it, how to get treatment, treatment options; burnout, what it is, recognizing it, how to avoid it. History of the housewife in America, how we arrived where we're at, are our jobs easier now that we have modern appliances? Working outside the home, why mothers might want to combine work and motherhood, making it manageable, making the decision to work. How to lightening housework to a manageable level, sharing duties with spouse and children, organizing the household so it runs smoothly. Sleep deprivation, what it is and how it affects our bodies and mental state. Adult survivors of childhood abuse: physical, verbal, sexual and how it affects the parent, including how it may affect breastfeeding and general mothering issues. The added stress of living with a "spirited" child (such as ADD/ADHD), the special stress of living with a child with medical problems. Dealing with miscarriage, stillbirth, or death of infant, the effects these have on the mother (even if society doesn't fully recognize this type of mourning or stress). The Epilogue gives hope for the future and tips for making things best for you as an individual.

Each chapter has an extensive listing of books and some websites on the various subjects covered in that chapter. The book appears well researched with a long reference research list. Overall it is very easy to read and interesting. It has helped me not feel as guilty for feeling overwhelmed at times. I think every mother would gain something from reading this. It is nice to see that someone realizes how hard the job of mothering is and understands that the role can cause stress, burnout and even depression in even the most capable and intelligent woman.

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27 of 27 people found the following review helpful:
5.0 out of 5 stars A must have for all women who have children in thier lives., July 3, 2001
This review is from: The Hidden Feelings of Motherhood: Coping with Stress, Depression, and Burnout (Paperback)
While reading this book many thoughts went through my mind. But the one thought that would not leave me is that I wish this book had been around when I was raising my children. Now that I have finished reading it both my daughter and my daughter-in-law will be receiving a copy from me. I am a grandmother who has been there and done that (or at least most of it) and found this book to be helpful in explaining why I may have done some of the things that I did or felt when my children were still at home. Ms.Kendall-Tackett has covered every aspect of motherhood in her book. Reading this book was easy and very informative. I love that she has also included many resources and web sites for the reader . As a woman, wife, mother and grandmother, I highly recommend this wonderful book.
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7 of 8 people found the following review helpful:
3.0 out of 5 stars Helpful in describing these issues -- needs some solutions, September 6, 2003
By A Customer
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This review is from: The Hidden Feelings of Motherhood: Coping with Stress, Depression, and Burnout (Paperback)
As a new mother, this book helped me understand some of the issues I grapple with. The section on identifying burn-out was especially valuable. The book wasn't quite as prescriptive as I would have liked -- not as many suggestions on how to prevent or heal the issues raised. But I still found it a very worthwhile read.
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Inside This Book (learn more)
First Sentence:
Does your life feel like a treadmill? Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
spirited temperament, childbearing loss, notable housewife, spirited children, alternative work arrangements, infant loss, laborsaving devices, sleep foundation
Key Phrases - Capitalized Phrases (CAPs): (learn more)
New York, Schwartz Cowan, Feeling Good, National Sleep Foundation, United States, New Harbinger, Department of Labor, John Wiley, Garden City Park, The New Mood Therapy, The Tightwad Gazette, Arlie Hochschild, Census Bureau, Civil War, John's Wort, Martha Stewart, Miriam Greenspan, National Institute of Mental Health, New Hampshire, Villard Books
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