Meditation, deepening awareness, and participation are the themes of this book.
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19 of 20 people found the following review helpful:
5.0 out of 5 stars
Practical, understandable, easy to apply principals.,
By A Customer
This review is from: Hidden Mind of Freedom (Nyingma Psychology Series) (Paperback)
Written in common, non-religious/philosophical language for lay people to use in any of life's daily situations. Some of these simple excercises are being taught by others for 100's or 1000's of dollars. This is a book to keep within reach throughout each day.
12 of 12 people found the following review helpful:
5.0 out of 5 stars
Read and Re-read,
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This review is from: Hidden Mind of Freedom (Nyingma Psychology Series) (Paperback)
This is not a book about Buddhism, particularly. It is an excellent book on meditation. If you have already read it and are just reading the reviews, take it down and re-read it. Chapters that didn't mean much on the first or second read will suddenly mean a whole lot more when you catch up to them! There are hidden treasures in this book. Also, scattered throughout is good advice from a kind and gentle friend. Don't pass this one by. And don't confuse clarity and simplicity with a lack of depth.
8 of 8 people found the following review helpful:
5.0 out of 5 stars
Expensive self-help programs or an inexpensive book?,
By Mark Daniels (Anywhere, USA) - See all my reviews
This review is from: Hidden Mind of Freedom (Nyingma Psychology Series) (Paperback)
On the surface, just another slim volume on how to meditate. Beneath, and when the discussed techniques are actually practiced, simple but profound changes in your consciousness and emotional well-being can occur. One technique in particular is also taught by two self-help programs, The Sedona Method and Avatar, in week-long retreats costing upwards of $2000. Spend a couple grand on the self-help programs or spend $12 on this book; which do you prefer? After Avatar, you return home blissed-out but can easily become "stuck" again, with no take-home materials to consult; at least with this book, you can return again and again to the relevant passages and help work yourself free.
Buddhist meditation techniques described simply for the Western mind.
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Inside This Book
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Key Phrases - Statistically Improbable Phrases (SIPs):
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Deepening Awareness, Gewa Choskyi Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
inner breath Key Phrases - Capitalized Phrases (CAPs): (learn more)
Deepening Awareness, Gewa Choskyi Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
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