High Blood Pressure Lowered Naturally: Your Arteries Can Clean Themselves [Paperback]

FC&A (Author)

Book Description

Publication Date: August 2000

Although life expectancy rates have increased dramatically, the number of people affected by heart disease also has increased over the last 20 years. Simply put, people aren't dying young from other causes, which means they live long enough to damage their hearts! To prevent becoming a "heart disease statistic," take charge of your own health by following the practical advice about nutrition, exercise, stress management and other heart-healthy lifestyle strategies in Healthy Heart Handbook. You'll also discover ingenious ways to lower your blood pressure and cholesterol levels, naturally. Learn how herbs can benefit your heart and circulatory system, and sample delicious heart-healthy recipes for favorite dishes scattered throughout the book. You'll find yourself consulting the helpful information in this book again and again.

Product Details

• Paperback: 390 pages
• Publisher: F C & a Pub; 1 edition (August 2000)
• Language: English
• ISBN-10: 1890957348
• ISBN-13: 978-1890957346
• Product Dimensions: 7.7 x 5.2 x 0.8 inches
• Shipping Weight: 12 ounces
• Average Customer Review: 4.7 out of 5 stars  See all reviews (6 customer reviews)
• Amazon Best Sellers Rank: #1,254,717 in Books (See Top 100 in Books)

Customer Reviews

Most Helpful Customer Reviews

51 of 53 people found the following review helpful:

5.0 out of 5 stars Very clear., August 27, 1999

By A Customer

This review is from: High Blood Pressure Lowered Naturally - Your Arteries Can Clean Themselves (Paperback)

I'm 81 years old plus for the last 10 years I've been very sensitive to Blood Pressure Medicines, besides all the reactions to the drugs it didn't lower my BP. Most of the time it was 200/106. I was so miserable all the time, I asked my doctor if I could stop them. After many more tries with several kinds of BP meds. He agreed to stop them. It was then that I got the book on how to lower your BP without drugs. Today my BP is 140/80 and I feel alive again. The information in the book is very clear and understandable. There's so much to learn in the book. It explains it all so well.

20 of 21 people found the following review helpful:

5.0 out of 5 stars I cannot believe it!, July 12, 1999

By A Customer

This review is from: High Blood Pressure Lowered Naturally - Your Arteries Can Clean Themselves (Paperback)

This book is a wonderful book. I had been taking blood pressure medication since I was 50 now I am 74. The doctor took me off my medication about 6 mos. ago. I seem 100% better. I walk and eat right. At first, I was afraid to quit the medicine. The doctor said, "you don't need it" - using the garlic is wonders. My blood pressure stays somewhat lower now than when I was taking the medicine. I cannot believe it myself.

16 of 21 people found the following review helpful:

3.0 out of 5 stars Healthy Heart Handbook, June 2, 2001

By A Customer

This review is from: High Blood Pressure Lowered Naturally: Your Arteries Can Clean Themselves (Paperback)

This book provided a general background about the heart, cholesterol and high blood pressure. I found the book did not provide me with any information that is already available for free from the Americn Heart Association. Several heart-wise recipes were included. The most helpful thing I noted was to eat an apple a day....