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The New High Energy Diet Recipe Guide Perfect Paperback – August 31, 2007

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Product Details

  • Perfect Paperback: 168 pages
  • Publisher: Food 'n' Sport Press; 2nd edition (August 31, 2007)
  • Language: English
  • ISBN-10: 1893831256
  • ISBN-13: 978-1893831254
  • Product Dimensions: 7.9 x 7.9 x 0.5 inches
  • Shipping Weight: 15.2 ounces (View shipping rates and policies)
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (11 customer reviews)
  • Amazon Best Sellers Rank: #434,234 in Books (See Top 100 in Books)

More About the Author

Dr. Douglas Graham is the author of the bestselling book "The 80/10/10 Diet". A lifetime athlete and raw fooder since 1978, he is an advisor to world-class athletes and trainers from around the globe. His educational company, FoodnSport, offers greater health & fitness through books, online courses, CD/DVD programs & premier retreats.

Customer Reviews

Most Helpful Customer Reviews

45 of 49 people found the following review helpful By Living Proof on January 10, 2010
Format: Perfect Paperback Verified Purchase
The New High Energy Diet Recipe Guide has simple and clear instructions for preparing fresh fruit based meals. Ingredient lists are from 2-4 on average. If you are convinced that fruit is designed for all your nutritional needs (see the 80-10-10 Diet by same author), as I am, this is the perfect recipe book for you. Requires only the purchase of the best quality fruit you have access to, and then a few minutes of preparation in washing and cutting the fruit. Surprisingly satisfying way to eat, and with excellent results for digestion, etc.
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18 of 20 people found the following review helpful By Zardoz on May 28, 2012
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This book has lots of tasty recipes for the 80 10 10 eater. The photos look slick professional. The text is easy to understand. The DVD High energy Diet is of equal importance as well. The dvd is a must have for any serious seeker of health. The DVD will show you how to make the recipes as well some interesting lectures on the 80 10 10 system.
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19 of 23 people found the following review helpful By Denise R. Becknell on July 11, 2011
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This book will seem, at first, too simple but this cookbook is the best introduction to raw food I have found. Many people think raw food is too complicated. This book provides recipes that are delicious and very easy to prepare. It can easily become a raw foodist's best friend!
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7 of 8 people found the following review helpful By Michal on May 31, 2013
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Another recipe book that I have bought and surprised me with no images of the finished recipe, I think it is not worth the money if you have access to Youtube in kitchen. No comments to preparation, it is a very simple, in my opinion unhelpful book.
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3 of 3 people found the following review helpful By smithsprincess on September 18, 2014
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This is one of my go-to recipe books for healthy fast food. Even if a person isn't on a vegan diet, this book has great ideas for using fresh fruits and veggies in fast ways that are yummy.
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5 of 6 people found the following review helpful By Maria on January 16, 2013
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Great book. Easy to follow. Simple instructions. Love it. Would recommend it to fellow health freak friends or anyone trying to improve.
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