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Highland Games Weight Training

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(Jan 24, 2008)
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$24.95 $19.99
DVD-R Note: This product is manufactured on demand when ordered from [Learn more]

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Frequently Bought Together

  • Highland Games Weight Training
  • +
  • Throwing LAB: Technical Throwing Manual for the Highland Games
  • +
  • Training LAB: Strength Training for the Highland Games: Max Strength and Power Development for Athletes
Total price: $67.95
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Editorial Reviews

The weight training video covers how to train in the weight room for maximizing an athlete's throwing potential. Exercises covered include the quick lifts (olympic-style lifts) like the power snatch and power clean, squats, various trunk exercises, and throwing-specific exercises. This is an excellent video not only for throwers, but also for anyone wanting to learn the olympic-style lifts or how to weight train for any sport requiring explosive power.

Brought to you by VP Productions, the first in highland games training and competition videos.

This product is manufactured on demand using DVD-R recordable media.'s standard return policy will apply.

Special Features


Product Details

  • Format: NTSC
  • Region: All Regions
  • Studio: CreateSpace
  • DVD Release Date: January 24, 2008
  • ASIN: B001331ETO
  • Amazon Best Sellers Rank: #270,645 in Movies & TV (See Top 100 in Movies & TV)

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