My quest for poles began when I borrowed my brother-in-law's Leki poles when doing a 2000 ft ascent hike and immediately found them to be invaluable in increased stability and reduced knee pain on the decent. He hiked the AT (yes, the whole thing), so his poles had all the fancy stuff like shock absorbers. I didn't have the money to drop on Leki poles, so my hunt was for the best entry level poles.
I initially put these poles on my wish list for Christmas and then forgot about them. In the meantime, I found the
Black Diamond Trail Back Trek Poles on sale and bought them. Lo and behold, I got these for Christmas as well! I have done 2000 ft hikes with each so I can at least say that I've formed an initial opinion.
For the money, I will say that they are indeed decent poles but they are not as good as the more expensive poles as some may lead you to believe. I view these as a great opportunity for someone to try out using poles if they dont want to make a big upfront investment. Then if you feel they would be beneficial, you can upgrade and keep these for guests to use. I've listed some pros/cons below to better help you decide:
PROS:
Inexpensive
Sturdy
Comfortable grip
Light weight (22 oz, 23 oz w/ tips per postal scale)
Snow basket
Rubber tips included (for using on pavement)
CONS:
Uncomfortable strap
Pole feedback (vibration)
No mud basket
Neutral:
Not true cork grip, but still decent
Twist lock, not flick lock
If the poles are being use to their full potential, the strap is very poor. If used per my tip below, the strap will chaff your hand and constantly comes loose. The Black Diamond Pole was designed with this in mind as the strap secures at the top so that it doesn't come loose with downward pressure and the strap itself is felt lined and has smooth edges (no chaffing).
These poles have springs, which is primarily to reduce pole feedback, but they don't seem to do the job very well. I had a fair amount of vibration when planting the pole. Conversly, the Black Diamond Pole doesn't have springs or shocks and I experienced less feedback (they still had movement, but I felt it less). This could be due to how the poles adjust. These have you extend the bottom section fully and then adjust the top for length so the pole segments are different lengths (i.e. different amounts of pole overlap). The Black Diamond Pole has you adjust both segments to get the proper length so that there are equal amounts of overlap for all the pole sections. Mind you, this is just a theory. FYI, some correlate having springs/shocks to reduced knee pain (even the REI website). That is not exactly their function in my opinion. Shocks are to reduce vibration (as mentioned) and to reduce wrist/elbow/shoulder pain from prolonged use. The reduced knee pain is from the fact that you are using poles at all.
These poles came with just one basket (that often comes loose) and its kind of in the middle, size wise where the Black Diamond Pole came with both mud and snow baskets. Its a bit large to be a mud basket, but small for a snow basket. Why does it matter? Well I noticed that its nice to have at least a mud basket on there for reasons implied in its name, but the low profile on on the BD pole is better when hiking trail sections with overgrowth. This larger basket has a tendancy to catch on branches and such.
The grip is fine, but I wouldn't call it a true cork grip. Its more rubberized with a cork 'look' than pure cork. Just be aware of that. The locking mechanism tends to be more preference, but I prefer the flick lock on the Black Diamond Pole as its easier to change lengths quickly. Its also easier to use in winter if you have gloves on.
SO, as you might imagine, even though this is a decent pole, I prefer the
Black Diamond Trail Back Trek Poles over this, even without shocks. At its current sale price, its not much more, so the choice is yours!
For those just getting poles for the first time, there are actually a few pointers to get the most out of your poles. Search the internet for instructional videos, but here is a summary of some of the major points:
1) When gripping the pole, put your hand 'up' through the strap and grip the pole such that the strap is in your palm and you are putting your downward force on the strap. This helps so that that you don't need to keep a firm grip when pushing down on the pole.
2) The length should be such that when on a level surface, your arm should be at a 90-degree bend when gripping the pole. You can also adjust the pole longer for descents and shorter for ascents to help with pole placement.
3) When on a regular stride, plant the right pole with the left foot and the left pole with the right foot, so that your step and pole planting alternate. This is similar to your natural arm motion when walking and the poles just become an extension of your arms. As you shift weight to your other leg, push down on the pole, so that you reduce the weight on your knees.
For more info, I have not seen it, but a highly rated video is
POLES for Hiking, Trekking & WalkingNow, go hit the trails!