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Hip Hop For Weightloss Workout

2 customer reviews

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Editorial Reviews

This workout includes cool and funky hip hop moves that will raise your heart rate and have you sweating and smiling all at the same time. Get lost in the beat and let go as you move and groove with us. - Amazon.com description

Special Features

None.

Product Details

  • Actors: Fitness Essentials Casting Staff
  • Directors: Vas Entertainment
  • Format: Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: PG (Parental Guidance Suggested)
  • Studio: Fitness Essentials
  • DVD Release Date: December 4, 2007
  • Run Time: 50 minutes
  • Average Customer Review: 2.5 out of 5 stars  See all reviews (2 customer reviews)
  • ASIN: B000P0NC4G
  • Amazon Best Sellers Rank: #333,703 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

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Most Helpful Customer Reviews

5 of 5 people found the following review helpful By Lena, Massage Therapist VINE VOICE on December 16, 2007
This is from a bunch of dvds from Denise Druce who has a gym club called "She & co." The dvd has intro to Denise (owner), the workout & about the club.
This like all the other dvds are low budget, 1 maybe 2 angles & rarely zooms in if ever, but decent sound & if good content & instructor, it can be ignored.
Missy Jones has a great personality, she keeps you from getting bored. On the other DVD "Non-Stop Hip Hop" (which is has moves that won't make you even feel a heart rate) She says she has 12 years of dance experience & loves it & it does show. Her backup dancers can't dance, though they are better then the dancers in Missy's other dvd.
This 35 min workout starts with a 8 min warm-up consisting of easy dance moves & head roll that is the start of the routine. The layout is the usual, learn one move, repeat 4x, learn another, redo both, do another move, redo all 3... The 8 min cool cool down has better stretching of the shoulders, torso, hips & legs & has plie.
I did get my heart rate up & felt like I got good cardio & learned some new moves as well as learning to move my body to the beat better.
The pros are hip, easy enough to follow dance moves, fun/lively instructor, good pace, decent beat "music" that did work for me to keep me going as well.
The cons are Missy never goes in 1/2 speed when learning, she doesn't have to go snail's pace, but half speed would help since she only gives minimal cues & counts like most dance aerobic videos. Even with that w/the repetition which I needed she gave a good amount w/o being too much & I was able to get the moves well enough even the first time. The production values are also low, but deal able & the background dancers are annoying, but are good if helps Missy stay her lively self.

I finally found their site at fitessentials net which has previews of a 5 of their 19 dvds.
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1 of 1 people found the following review helpful By JeniBeans on October 28, 2011
I bought the 4 DVD set which includes this DVD along with the Belly Dance, Latin and Jazz dance DVDs. NONE of these "instructors" look/act/dance/move like instructors. None have any rhythm, and their back-up "dancers" can't dance worth a flip. In the belly dance one you don't even shimmy. How can you teach belly dance and not teach the shimmy? This hip-hop DVD, like all the other 3 in my set, are a JOKE!

DON"T BUY THIS. You will regret it like I did.

p.s. I only gave it one star because they wouldn't let me give it NONE!
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