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The Hippocrates Diet and Health Program (Natural Diet and Health Program for Weight Control, Disease) Paperback – December 1, 1983
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Top Customer Reviews
In conjunction with other Wheatgrass and Ann Wigmore books, I feel better without medicine or pharmaceuticals of any kind in only a few short weeks. I lost 15 pounds the first two weeks without strenuous dieting. My craving for sweets has disappeared without any thought or struggle. Understanding these simple practices of biology is made easy through these books fromthe Hippocrates Institute.
Basically it's all about enzymes which metabolize your food and which are needed for every function in your body. Without enzymes there would be no life in your body. Where do you find these enzymes? They are avaiable by eating fesh organic fruits, vegetables, sprouts and nuts/seeds.
After 20 years of trying diffrent approaches to become healthier, this is the most significant one I've taken. It really makes a difference. Do you ever feel tired or bloated after a meal? Try her recipes and you will feel light and energized afterwards. I can really recommend this book to everyone who wants to be healthier, happier and more loving.
Most Recent Customer Reviews
stellar!!!!!! soooo much powerful information and from so long ago!!!Published 7 months ago by Alexandra Collins-Del Sordo
A complete health diet by Ann Wigmore a woman that is my idol as nutrition is concerned, it has many recipes to try and this book is a life saver, it shows you how to heal,... Read morePublished 8 months ago by Andreas Michaelides
This is just another typical raw foods type book. I'm not totally against raw foods - it's more of a "been there done that, it didn't change much" attitude that I have. Read morePublished 8 months ago by Tya Collier
It's an excellent read--and so cheap! I 'm so glad I bought it. I highly recommend it.Published 10 months ago by gary chenoweth