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Hitch Fit: Keys to Transforming Your Life Paperback – April 4, 2011


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Frequently Bought Together

Hitch Fit: Keys to Transforming Your Life + Hitch Fit Living Cookbook: 100+ Recipes For Your Fit Life (Volume 1) + A Daily Dose of Hitch Fit: 365 Days of Inspiration
Price for all three: $53.88

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Product Details

  • Paperback: 144 pages
  • Publisher: CreateSpace Independent Publishing Platform (April 4, 2011)
  • Language: English
  • ISBN-10: 145286523X
  • ISBN-13: 978-1452865232
  • Product Dimensions: 9 x 6 x 0.3 inches
  • Shipping Weight: 7.8 ounces (View shipping rates and policies)
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (6 customer reviews)
  • Amazon Best Sellers Rank: #142,894 in Books (See Top 100 in Books)

Editorial Reviews

About the Author

Hitch Fit was the original concept of Micah “Hitch” LaCerte. Micah is one of the nation’s top personal trainers, a professional fitness model with multiple features and covers in magazines such as Muscle & Fitness, Status Fitness, Maximum Fitness, Men’s Workout, Exercise for Men, and WBFF Fit and Firm. Micah is a WBFF Pro athlete, actor, motivational speaker, author and columnist for Status Fitness Magazine as well as a coach. Micah has overcome many struggles to reach his fitness goals, and desires to share his tips for success with all those he comes in contact with. Diana Chaloux is an ACE Certified Personal Trainer and graduated at the top of her class at Fitness Professionals International. She is also a successful fitness model and WBFF Pro athlete, having claimed multiple top placements in the world of competition including two World Champion titles. She is a Well coach certified fitness coach and an AFPA certified nutritionist. She has been featured in multiple nationwide publications including Oxygen Women’s Fitness, Status Fitness, Muscle and Fitness Hers, Natural Muscle, World Physique and MMA Worldwide. Micah LaCerte and Diana Chaloux own and operate Hitch Fit gym in Kansas City, Missouri and offer personal training in person, as well as online at www.HitchFit.com

Customer Reviews

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Most Helpful Customer Reviews

4 of 4 people found the following review helpful By Kathy Darling on August 13, 2011
Format: Paperback Verified Purchase
This book is well written and provides the reader with many opportunities to have an "a ha" moment. The book leads you through what it really takes to transform yourself and provides excellent, concrete examples to help the reader figure out their own goals, their own motivation and their reasons for wanting to change. It does not advocate any fad diets or fad exercise plans, but rather emphasizes that for a true transformation it must be a lifestyle change that requires hard work. There are no specific exercise routines or even sample diets; rather it focuses on the mental aspect of transformation - the most important part. The authors provide encouragement that anyone can make a transformation and achieve the physical, mental, and spiritual levels that they want to achieve. This is perhaps one of the best books I have read on how to approach changing yourself and would highly recommend it to anyone that truly wants to make the change.
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4 of 5 people found the following review helpful By Patty on May 9, 2011
Format: Paperback
This is the book to read if you have been in a rut and feeling lousy inside and out. I have felt that way the past 3 years and needed a boast to start climbing out of the rut. This book has a lot of thought provoking insight to make you think and start feeling positive that you can transform yourself. Well worth the read!
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3 of 4 people found the following review helpful By Kristina on June 2, 2011
Format: Paperback Verified Purchase
This book is inspirational and very informative to people new to fitness and even the experienced ones. It is precise and to the point...no fluff in this book.
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