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15 of 16 people found the following review helpful:
4.0 out of 5 stars
Hockey Fitness Review,
By Andrew J Stack (New York) - See all my reviews
This review is from: Hockey Fitness: Year-Round Conditioning on and Off the Ice (Paperback)
as a former college hockey player i found this book essential to staying in 'hockey' shape during the off-season. I used this book in conjucntion with another book called, "Jumping into Plyometrics" by Dr. Donald Chu, to develop a good offseason workout. Hockey fitness had general on ice/off ice drills for hockey season and off season. I recommended this book to players and coaches of all ages (adults included) who want to improve thier level of play. |
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Hockey Fitness: Year-Round Conditioning on and Off the Ice by Don MacAdam (Paperback - June 1990)
Used & New from: $0.01
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