Customer Reviews

The Hoffman Process: The World-Famous Technique That Empowers You to Forgive Your Past, Heal Your Present, and Transform Your Future

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Have you ever noticed that no matter how much you know ... it doesn't make a difference? Have you struggled with very long-standing childhood-based hurts that no amount of seminars, workshops, support groups, or counselling has been able to help resolve 100%?

If you find yourself on a seemingly endless search for healing without permanent measureable relief then the Hoffman Process may be for you. The Hoffman Process has been described as the world's best kept secret. Presented in an 8-day residential retreat around the world, the process has been endorsed and advocated by many medical doctors, psychologists, and others in the healing profession. Known for its breakthrough results and ability to gently "crack the hardest nut (no pun intended)", the Hoffman Process helps participants achieve a connection with self by releasing decades of hurt, anger, resentment, vindictiveness, and other destructive negative emotions and behaviors. People from all walks of life have benefited from this remarkable loving program.

I am a graduate of the Hoffman Process and truly believe this is the only method that fully releases people of the roots of pain, anger, and the torture of negativity. The beauty of the process is that it connects the head and the heart while removing destructive self-sabotage patterns that one has believed ingrained in themselves. Hoffman produces a powerful relief. It is not a cure-all, and one has to do the work to get the benefit, but nothing else I have tried has brought to me such a sweet place of serene tranquility and joy. For those of you who have tried all sorts of healing methods and still are plagued with inner struggle ... I highly urge you to consider the Hoffman Process. The Institute in the US offers scholarships and there are financing options in both Canada and the US. There is a fresh air of sincerity, open-hearted, and authentic realism in the Hoffman Institute staff and its teachers.

Unlike some programs of positive thinking or human potential peak performance, there is no hard sales tactics, no manipulation to take more courses, no fostering co-dependancy, no coercion in getting your friends to do courses, or any other uncomfortable tactics.

Hoffman is a a gentle, loving, cleansing, mind-body-soul techniques endorsed by some of the most prominant names in medicine and psychology today. There is a freedom of choice and a freedom to be, that in itself is a journey of gold!

This is a must read for those committed to self-growth and/or are Hoffman graduates.

Isn't it time to be free of unhealthy core issues rather than just successfully coping and palliating them?

I just bought this book a few days ago because of the glowing reccomendation on the front cover by Joan Borysenko, and because it claims to contain "the world-famous technique that empowers you to forgive your past, heal your present and trasform your future." I have been on a healing path for 5 years and I've read many books---and there's nothing new contained in this book. It's a pretty typical primer for basic life healing. If you are brand new to any form of therapy, or self-help techniques you will probably find this book helpful, but if you are already on the path or you have particularly agressive ego defenses in place---this book will feel (and be, because I have already done everything the author suggests) simplistic.

For example, the author described a long-term smoker who wanted to quit, who had lots of reasons and was clear that he hated the habbit, but who just couldn't do it. The author suggested that everytime he had a cigarette, he sit and explore the circumstances that triggered his desire to smoke. After a few days the man realized he wanted to smoke whenever he felt nervous or socially uncomfortable. The smoker then decided to start throwing dinner parties to counter his social discomfort and as a result he soon quit smoking. Just like magic. Does that sound liek something that might help you? If so---this is your book.

The author basically lays out the process like this: Figure out what you want to chang in your life and what your personality defect are (he has a list to choose from if you're coming up short). Analyze where you got the problem to begin with (the book assets point blank, your parents) forgive your parents, forgive yourself, decide what you want for your future, visualize it, give back old habbits to the people who taught them to you via declaration that you don't want them anymore, and you will naturally change. There is nothing more than this.

The author writes, "when we are finally able to come to terms with blocked or unhealthy emotions and to replace them with loving acceptance, the healing process will have worked deep within us. We will be able to love and accept love, the untimate lesson of our lives." --Not what I would call a profound statement, but this is the depth of advice you should expect from reading this book. Lots of feel good, catchy little quotes from other authors (the author is not a therapist or guru) who seemed like their books would be better, and generic advice meant to cover a broad spectrum of issues, and to make you feel better about yourself. But transform your future? I don't know about that. But I do know that if I had not hi-lighted a few sentences in the begining of the book, before I realized it was not going to address my issue with any depth, I would have returned it for my $$ back.

I attended the Hoffman Process in 1998. I have referred over 25 people. It is brilliant in its simplicity and power. Everything Tim talks about in the book is right on. I encourage everyone to go to their web site and explore the University level research that has been conducted around this process. It is incredible! Look at this organizations Board of Directors and Advisory Board, and you will get the idea of how powerful this approach really is. Give yourself the gift, and step into a better way of being.....Rich

This is an amazing book. Having read a lot of spiritual/self-help books over the years, this one soars on top of my list. I really liked the author's style - no pretentions and easy to understand. The exercises felt very indepth to me and extremely thought (and emotion!) provoking. I rate this book very high.

I did the Hoffman Process almost three years ago and have referred many people to it since then. I can, with an open heart, honestly say that doing the Process was the biggest gift I could have ever given myself, my parents and all the people I love. If you have a voice within that is searching for something and you just don't know what it is -then consider the Process. The only way I can describe it is as the imperative missing link to the million piece puzzle that made up me and my life. The Process is loving and very powerful and was the key to organic lasting change for me.

The best I ever read for information and practical exercises to enhance and empower the quality of everyday life

I recommend this book all to my clients and friends. It is a must read for parents who honestly want to be the best parent to their children and who really want to show up in this life as the best they can be. I always keep a few extra copies on hand to give away.

Funny thing is it works. A few simple questions and BOOM! Clarity, honest to God!