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Holistic Lifestyle: A Layman's Guide to Eating and Living Your Way to Better Health and Happiness Paperback – November 12, 2010


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Frequently Bought Together

Holistic Lifestyle: A Layman's Guide to Eating and Living Your Way to Better Health and Happiness + Holistic Anatomy: An Integrative Guide to the Human Body + The American Holistic Medical Association Guide to Holistic Health: Healing Therapies for Optimal Wellness
Price for all three: $59.53

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Product Details

  • Paperback: 240 pages
  • Publisher: FriesenPress (November 12, 2010)
  • Language: English
  • ISBN-10: 1770672419
  • ISBN-13: 978-1770672413
  • Product Dimensions: 6 x 9 x 0.6 inches
  • Shipping Weight: 10.4 ounces (View shipping rates and policies)
  • Average Customer Review: 3.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Best Sellers Rank: #152,293 in Books (See Top 100 in Books)

More About the Author

Anne Hunt originally from the Golden Isles of Georgia is now residing in the beautiful White Mountains of Arizona. She is a Teacher from Northern Arizona University, Registered Nurse, Licensed Massage Therapist, Reiki Master, Certified Clinical Aromatherapist and CEO of Holistic Lifestyle Consultants. She also does photography, writing for travel and jewelry design.
Her other books are "Depression Bites! Bite Back!: How To Survive and Thrive With Depression." and her soon to be released book in January 2013 of "The Lost Art of Eating Real Food".

Customer Reviews

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Most Helpful Customer Reviews

2 of 2 people found the following review helpful By B. Cordell on November 3, 2012
Format: Kindle Edition Verified Purchase
As a Board Certified Holistic RN and teacher, I'm always looking for books to recommend to nurses and students. I was terribly disappointed in this book because it was filled with myths and pseudo-science. Very little in the book was backed by any kind of credible research and the author perpetuates myths such as "use cold water to close pores of the skin" which dermatologists refute by the fact that pores do not respond to temperature. The book is full of mostly dietary claims such as detox methods that have neither been supported by research nor even studied by reputable scientists, but are presented as ways to "purge the body of toxins and unwanted pounds". In fact, some of the methods presented may actually be harmful to health. Caveat emptor -- beware of a book so full of myths presented as facts!
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Format: Kindle Edition
I got the book as a gift and I love it. I like to try new things and like it says in the title it is a guideline for making you feel better. I tried some of the recomendations and I can tell a difference in myself. Plus the recipes in the book are fairly tasty and easy to make. The book is easy to read and understand unlike others that don't take into account that not eveybody understands medical terminology and language.
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