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4 of 4 people found the following review helpful:
5.0 out of 5 stars
Very useful reference tool/workbook combination,
By A Customer
This review is from: Holistic Menopause: A New Approach to Midlife Change (Paperback)
From mood swings to hot flushes, this comprehensive guide combines valuable general information with a workbook approach and practical suggestions for dealing with a host of specific 'symptoms' of menopause. An array of treatments is included, with an emphasis on homeopathic and Chinese herbal remedies. The chapter on HRT (Hormone Replacement Therapy)expresses a healthy skepticism about its safety and efficacy and offers a range of alternatives. The template for daily diary entries is a nice dividend, and useful for first-time journal-keepers.
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Holistic Menopause: A New Approach to Midlife Change by Judy Hall (Paperback - Feb. 1998)
Used & New from: $0.25
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