Do you feel run down, tired, and in need of a detox? Sometimes it feels like all the things we like are bad for us. "Home Spa: Detox" will give you a refreshing new perspective and show that making healthy changes to your life can be simple. First learn how to get motivated by laying a firm foundation of good nutrition, sleep, and a pampered body. Then, discover detox "superfoods", recipes, and tailored detox programs to make it easy. Finally, add the "power tools" of aromatherapy and herbal help and you're headed for success!
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Book Description
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About the Author
Josephine Collins is a Mind, Body, Spirit journalist and a regular contributor to a number of women's magazines. She is the author of "Detox for Life" (Ryland Peters & Small).
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Concordance | Text Stats Browse Sample Pages:
Front Cover | Front Flap | Table of Contents | First Pages | Back Flap | Back Cover | Surprise Me!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Front Flap | Table of Contents | First Pages | Back Flap | Back Cover | Surprise Me!
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