8 of 8 people found the following review helpful:
5.0 out of 5 stars
Sam in Portland, OR, December 4, 1999
By A Customer
This review is from: Home Stretching & Strengthening Exercise Programs (Paperback)
After a series of treatments and rehab on my back I bought this book and tried the floor exercises. Man is this really great. I use this 3 times a day and I feel alot better.
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6 of 6 people found the following review helpful:
4.0 out of 5 stars
Great Illustrations For Anyone To Follow, September 18, 1999
By A Customer
This review is from: Home Stretching & Strengthening Exercise Programs (Paperback)
The information in this book is great to follow and with a log section I was able to keep record of my progress. I can take this to work and do a little exercises when I have time. I can sure tell a lot improvement with my shoulder injury.
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4 of 4 people found the following review helpful:
5.0 out of 5 stars
This is a great book for stretching!, September 22, 1999
By A Customer
This review is from: Home Stretching & Strengthening Exercise Programs (Paperback)
The instructions and illustrations are excellent and very easy for anyone to follow.I highly recommend this book.
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4 of 4 people found the following review helpful:
5.0 out of 5 stars
Great for my neck problems, September 19, 1999
By A Customer
This review is from: Home Stretching & Strengthening Exercise Programs (Paperback)
I used this book before it was in print for web, I used it with a neck injury. It really made the difference on my daily stretching.
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