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If you are truly a beginner, this video will not help you. I never hooped much as a child but I wanted to learn for a good workout at home and for tricks and fun at festivals. Read morePublished 5 days ago by Bethany L Wagener
Hoopnotica Fitness DVD's are helpful because they really break down hooping techniques but also show troubleshooting examples.Published 2 months ago by tjshopper
I use this DVD during the day and before I go to my hoop hula class. I am impress at my process from using this DVD. I would recommend it for all ages.Published 4 months ago by Doris M. Richardson
I like the dvd but don't like ever new move you learn you have to buy a new dvd that start to add upPublished 5 months ago by Brenda Butler
What FUN! I am still trying to master the hoop but never bored or discouraged by the instructor. So many fun moves that I don't think of it as exercise.Published 7 months ago by Pilar Ortiz-Groseclose
Finally I was able to learn to use the hula hoop.
Am enjoying the program and would recommend this product.