Hormones, Health, and Happiness: A Natural Medical Formula for Rediscovering Youth [Hardcover]

Steven F. Hotze (Author), Kelly Griffin (Author)

Book Description

Publication Date: April 1, 2005

Dr Steven Hotze is leading a wellness revolution that advances a new model of healthcare. Unlike the prevailing medical approach of treating individual symptoms with the familiar 'anti' drugs - such as antibiotics, antihistamines, and antidepressants - Dr Hotze addresses the underlying causes of poor health. Built around a regimen of biologically identical hormones and other natural treatments, Dr Hotze's model will help you obtain and maintain health and wellness naturally so that you can enjoy a better quality of life. In this book you are shown how to reach and maintain optimal cell, tissue, and organ functioning so that you will feel at your peak physically, mentally, and emotionally. After your twenties, your hormone levels have already peaked and begun a slow, inexorable decline that may cause you to lose energy and gain weight. You may experience mood problems or have difficulty with thinking, concentration, and short-term memory. Your immune system is likely to become less efficient, leaving you vulnerable to infectious diseases. Dr Hotze reveals how you can restore hormones to their optimal levels using natural, biologically identical hormones in a safe, effective way that preserves vitality as you mature. In his eight-point treatment program, Dr Hotze addresses the entirety of your wellness: airborne allergies, food allergies, yeast overgrowth, low thyroid function, natural hormone replacement, treatment of adrenal fatigue, nutritionally balanced eating, and vitamin and mineral supplementation. He reveals how most illnesses are due to poor dietary habits and nutrition, lack of exercise, allergic disorders that weaken the immune system and make it more prone to infection, yeast overgrowth due to overuse of antibiotics, an imbalance and decline in the body's production of thyroid and sex hormones, and stressed adrenal glands. All of these factors can be addressed safely, effectively, and naturally without drugs.

Editorial Reviews

About the Author

Steven F. Hotze, M.D., is a native Houstonian who lives with his wife of 36 years, Janie, in Houston, Texas. Dr. Hotze obtained his medical degree in 1976 from the University of Texas Medical School at Houston. Dr. Hotze established a day and night clinic in North Houston which he operated until establishing the Hotze Health & Wellness Center, in Katy, Texas in 1989.

The mission of the Hotze Health & Wellness Center is to improve the quality of life of their patients, whom they refer to as "guests", by helping them obtain and maintain health and wellness, naturally. To accomplish this, guests are encouraged to follow an 8-point treatment regimen when indicated. The 8-point treatment regimen includes treatment of airborne allergies and food allergies, treatment of yeast, natural thyroid hormone supplementation, natural cortisol supplementation, natural female and male hormone supplementation, vitamin and mineral supplementation, and a balanced eating program.

Dr. Hotze has had the frequent honor of addressing his peers at various medical society meetings and has presented clinical studies about yeast, thyroid, cortisol, natural female hormones and testosterone.

Dr. Hotze founded the American Academy of Biologically Identical Hormone Therapy in 2002 to train physicians in a standardized method of treating women’s hormonal problems during and after mid life.

Product Details

• Hardcover: 368 pages
• Publisher: Forrest Publishing; First edition (April 1, 2005)
• Language: English
• ISBN-10: 0976575108
• ISBN-13: 978-0976575108
• Product Dimensions: 9.1 x 6.1 x 1.5 inches
• Shipping Weight: 1.4 pounds
• Average Customer Review: 4.5 out of 5 stars  See all reviews (43 customer reviews)
• Amazon Best Sellers Rank: #845,413 in Books (See Top 100 in Books)
  • #80 in Books > Health, Fitness & Dieting > Personal Health > Women's Health > Menopause

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Customer Reviews

Most Helpful Customer Reviews

50 of 55 people found the following review helpful:

4.0 out of 5 stars Hysterectomy Avoided!, June 6, 2005

By 

Margaret.Ann.1958 (Houston, Texas) - See all my reviews

This review is from: Hormones, Health, and Happiness: A Natural Medical Formula for Rediscovering Youth (Hardcover)

"Hormones, Health, and Happiness" by Steven F. Hotze, M.D. is very informative because it discusses correcting hormonal imbalances with the use of biologically identical hormones. It also discusses candida albicans (yeast) overgrowth (often having been caused by antibiotic use), allergies, low thyroid and adrenal fatigue. In the 1980s I had a good doctor for me at the time ... who diagnosed me with allergies and candida albicans overgrowth in my intestinal tract, then I did get lots of relief, but continued to have some ongoing problems with chronic tiredness. Years later I suspected because of my thin hair that I might be low thyroid, but after having gone to an internal medicine doctor and having had the blood test I was told my thyroid levels were "normal". Going to the Hotze Health & Wellness Center in Katy, Texas two years ago, (1.) I was diagnosed hypothyroid by my many symptoms so I began taking Armour thyroid (Now I feel more well, have more energy, and feel less susceptible to illness like colds and flu.), and (2.) now in my mid-40s I am also taking biologically identical progesterone to balance my estrogen dominance, (My menstural cycles are more regular again.) and (3.) my numerous candida albicans (intestinal yeast) overgrowth symptoms are less after taking Nystatin and Diflucan. (I was a severe case, tested to have ten times the normal amount of yeast antibodies, so I have to constantly take yeast killers, replenish my system with probiotics, and limit carbs in my diet ... because candida albicans organisms thrive and repopulate on sugar.) I am very glad Dr. Hotze offers me a more complete answer to my health issues ... not just diagnosing me with allergies and candida albicans (yeast) overgrowth, but also addressing the very important issue of hormonal imbalances. In his book, Dr. Hotze explains that many women could avoid hysterectomies if only they would deal with their estrogen dominance by taking biologically identical progesterone. The second month on the bioidentical progesterone I was back to being normal, and the Nystatin and Diflucan soon reduced my abdominal pain caused by yeast. I truly believe that had I gone to any of many other doctors two years ago, I would be without a uterus right now. Already a "guest" of the Hotze Health and Wellness Center, and having attended a number of Dr. Hotze's symposiums in Houston during the past few years, I know part of the regimen does include having metal amalgam fillings removed from teeth ... whether or not he mentions this in the book.

One thing I do not understand is why Dr. Hotze mentions in his book coconut oil is one of the bad oils, however in his vitamin business, Physician's Preference, they do sell Tropical Traditions coconut oil. I think he should have included more on this topic in the book. Rather than simply saying coconut oil is bad, he could have said that coconut oil processed a certain way is bad, and that coconut oil processed a certain way is good (... just like expeller pressed olive oil is good, and heated and chemically processed olive oil is bad, as mentioned in the book "Beyond Pritkin" by Ann Louise Gittleman.), and Tropical Traditions virgin and expeller-pressed coconut oil is superior ... one reason being it is an excellent source of capryllic acid, which kills candida albicans (yeast). On this topic of coconut oil, I suggest reading the books "Virgin Coconut Oil" by Brian Shilhavy and Marianita Jader Shilhavy, and "The Coconut Diet" by Cherie Calbom and John Calbom. Both of these books explain that this particular kind of coconut oil can also help balance hormones, improve thyroid function, and kill overpopulations of candida albicans (yeast). The Shilavy's book is even for sale at Physician's Preference.

Another important topic that should have been mentioned in Dr. Hotze's book is goitrogens, foods that inhibit thyroid function.

It's nice to get lots of relief of symptoms quick from Dr. Hotze's regimen of replenishing depleted hormones with compounded biologically identical hormones, however I am very interested in going one step further and finding out how I can cause my body to become more balanced so I do not have to, for instance, buy expensive biologically identical hormones for the rest of my life ... or at least eventually be able to lower my doses. (At my first appointment at the Hotze Health and Wellness center, I spent over $4000.00, which included the highest level of service, prescriptions for biologically identical hormones and yeast killers, vitamins, and allergy drops.) Two books that offer information about cleansing and detoxing are Don Colbert, M.D.'s "Toxic Relief" and Valerie Saxion, N.D.'s "How to Feel Great All the Time". Both books explain the importance of fasting and cleanses, including liver cleansing. I did see Valerie Saxion on television last year say if you clean the liver it will function better, and when the liver is clean the thyroid will function better. This is exactly the kind of practical information I am interested in. In Dr. Colbert's book I was very happy to read about intestinal repair by taking supplements, because in the past my candida albicans (yeast) overgrowth was so bad that it made holes in my gut, then food protein went directly into my bloodstream which resulted in many allergies. In the 1980s I was tested allergic to 70% of foods, then after eliminating or eating them less often through the years, then applying what I learned from Dr. Colbert's book, and also learning from the book "The Miracle of MSM" by Stanley W. Jacob, M.D., Ronald M. Lawrence, M.D., Ph.D., and Martin Zucker that taking MSM (methylsulfonylmethane) can help reduce allergy symptoms ... by the time I was tested again for allergies at the Hotze Health and Wellness Center two years ago, I was found to be allergic to only three foods ... foods that I had been consuming on a regular basis.

I highly recommend reading Dr. Hotze's book, and I highly recommend reading all of the other books I mention in this review; they are all very informative. In the months to come, I also look forward to the release of exercise physiologist Teresa Tapp's book because information she already offers on her website and recorded seminars and workouts is excellent; her copyrighted exercise moves increase lymphatic flow, and they as well as a special cold processed alfalfa she sells help balance hormones.

33 of 35 people found the following review helpful:

4.0 out of 5 stars Change your life and LIVE, August 2, 2005

By 

Mary Jane Brewster "MJB" (Kuwait) - See all my reviews
(REAL NAME)   

This review is from: Hormones, Health, and Happiness: A Natural Medical Formula for Rediscovering Youth (Hardcover)

This book has so much information in it and it tells you what you won't hear from your primary care physician. Dr. Hotze describes how the body ages and makes sense out of what seemed to be nonsense. He suggests many things to get your body back into balance for a longer healthier life. I was tired of going to my physician and always being tested and prescribed drugs, but never really feeling good. My husband and I are on Dr. Hotze's program now and we very pleased. We have both lost weight and we are both on our way to getting healthier. No....Dr. Hotze did not pay me to write this. I believe in sharing a good thing, and a good book, with others.

40 of 49 people found the following review helpful:

5.0 out of 5 stars Finally! A Doc Tells the Truth!, November 13, 2005

By 

CStraughn "CStraughn" (NC) - See all my reviews

Amazon Verified Purchase

This review is from: Hormones, Health, and Happiness: A Natural Medical Formula for Rediscovering Youth (Hardcover)

I'm recommending this book to every woman I know! Finally, a doctor who understands that mainstream medicine is bad medicine - and especially in the area of hypothyroidism. After coming to close to death because docs had said for 15 years my thyroid labs were "normal", I had to learn everything I could about treating hypothyroidism because the Docs are "stuck on stupid" on this one. I studied the great thyroid docs (Barnes, Peatfield, Lowe, Derry, Dommisse) and learned how to get myself well.

Now, Dr. Hotze has summed it all up nicely: if you have hypo symptoms, try a therapeutic trial of Armour Thyroid, and not counterfiet thyroid hormone that doesn't supply everything your own thyroid gland does, and dose until you get well, not until the doc likes the looks of your lab number! He says forget that TSH lab that is killing folks and keeping them underdosed while the pharmaceutical companies make big $$$ off all the other drugs you will be given while underdosed. Yes, Dr. Hotze tells it like it is...how the manufacturers of counterfeit thyroid hormone are brainwashing docs and telling them Armour Thyroid isn't a good medicine. Let me just say that Armour Thyroid gave me back my life and Dr. Hotze is letting folks know it can give them back their life too! Dr. Hotze also has it right on all the other bioidentical hormones, so get this book and regain your life!