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50 of 55 people found the following review helpful:
4.0 out of 5 stars Hysterectomy Avoided!
"Hormones, Health, and Happiness" by Steven F. Hotze, M.D. is very informative because it discusses correcting hormonal imbalances with the use of biologically identical hormones. It also discusses candida albicans (yeast) overgrowth (often having been caused by antibiotic use), allergies, low thyroid and adrenal fatigue. In the 1980s I had a good doctor for me at the...
Published on June 6, 2005 by Margaret.Ann.1958

versus
3.0 out of 5 stars OK book, others are better
This book is really just an introduction to bio-identical hormones, but I feel there are other books where your money is better spent, like Uzzi Reiss's book, Natural Hormone Balance, which I feel is the best of the bunch. After having read Dr. Reiss's book, I realized I didn't need to read any of the others.
Published on June 25, 2009 by garnet10


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50 of 55 people found the following review helpful:
4.0 out of 5 stars Hysterectomy Avoided!, June 6, 2005
By 
"Hormones, Health, and Happiness" by Steven F. Hotze, M.D. is very informative because it discusses correcting hormonal imbalances with the use of biologically identical hormones. It also discusses candida albicans (yeast) overgrowth (often having been caused by antibiotic use), allergies, low thyroid and adrenal fatigue. In the 1980s I had a good doctor for me at the time ... who diagnosed me with allergies and candida albicans overgrowth in my intestinal tract, then I did get lots of relief, but continued to have some ongoing problems with chronic tiredness. Years later I suspected because of my thin hair that I might be low thyroid, but after having gone to an internal medicine doctor and having had the blood test I was told my thyroid levels were "normal". Going to the Hotze Health & Wellness Center in Katy, Texas two years ago, (1.) I was diagnosed hypothyroid by my many symptoms so I began taking Armour thyroid (Now I feel more well, have more energy, and feel less susceptible to illness like colds and flu.), and (2.) now in my mid-40s I am also taking biologically identical progesterone to balance my estrogen dominance, (My menstural cycles are more regular again.) and (3.) my numerous candida albicans (intestinal yeast) overgrowth symptoms are less after taking Nystatin and Diflucan. (I was a severe case, tested to have ten times the normal amount of yeast antibodies, so I have to constantly take yeast killers, replenish my system with probiotics, and limit carbs in my diet ... because candida albicans organisms thrive and repopulate on sugar.) I am very glad Dr. Hotze offers me a more complete answer to my health issues ... not just diagnosing me with allergies and candida albicans (yeast) overgrowth, but also addressing the very important issue of hormonal imbalances. In his book, Dr. Hotze explains that many women could avoid hysterectomies if only they would deal with their estrogen dominance by taking biologically identical progesterone. The second month on the bioidentical progesterone I was back to being normal, and the Nystatin and Diflucan soon reduced my abdominal pain caused by yeast. I truly believe that had I gone to any of many other doctors two years ago, I would be without a uterus right now. Already a "guest" of the Hotze Health and Wellness Center, and having attended a number of Dr. Hotze's symposiums in Houston during the past few years, I know part of the regimen does include having metal amalgam fillings removed from teeth ... whether or not he mentions this in the book.

One thing I do not understand is why Dr. Hotze mentions in his book coconut oil is one of the bad oils, however in his vitamin business, Physician's Preference, they do sell Tropical Traditions coconut oil. I think he should have included more on this topic in the book. Rather than simply saying coconut oil is bad, he could have said that coconut oil processed a certain way is bad, and that coconut oil processed a certain way is good (... just like expeller pressed olive oil is good, and heated and chemically processed olive oil is bad, as mentioned in the book "Beyond Pritkin" by Ann Louise Gittleman.), and Tropical Traditions virgin and expeller-pressed coconut oil is superior ... one reason being it is an excellent source of capryllic acid, which kills candida albicans (yeast). On this topic of coconut oil, I suggest reading the books "Virgin Coconut Oil" by Brian Shilhavy and Marianita Jader Shilhavy, and "The Coconut Diet" by Cherie Calbom and John Calbom. Both of these books explain that this particular kind of coconut oil can also help balance hormones, improve thyroid function, and kill overpopulations of candida albicans (yeast). The Shilavy's book is even for sale at Physician's Preference.

Another important topic that should have been mentioned in Dr. Hotze's book is goitrogens, foods that inhibit thyroid function.

It's nice to get lots of relief of symptoms quick from Dr. Hotze's regimen of replenishing depleted hormones with compounded biologically identical hormones, however I am very interested in going one step further and finding out how I can cause my body to become more balanced so I do not have to, for instance, buy expensive biologically identical hormones for the rest of my life ... or at least eventually be able to lower my doses. (At my first appointment at the Hotze Health and Wellness center, I spent over $4000.00, which included the highest level of service, prescriptions for biologically identical hormones and yeast killers, vitamins, and allergy drops.) Two books that offer information about cleansing and detoxing are Don Colbert, M.D.'s "Toxic Relief" and Valerie Saxion, N.D.'s "How to Feel Great All the Time". Both books explain the importance of fasting and cleanses, including liver cleansing. I did see Valerie Saxion on television last year say if you clean the liver it will function better, and when the liver is clean the thyroid will function better. This is exactly the kind of practical information I am interested in. In Dr. Colbert's book I was very happy to read about intestinal repair by taking supplements, because in the past my candida albicans (yeast) overgrowth was so bad that it made holes in my gut, then food protein went directly into my bloodstream which resulted in many allergies. In the 1980s I was tested allergic to 70% of foods, then after eliminating or eating them less often through the years, then applying what I learned from Dr. Colbert's book, and also learning from the book "The Miracle of MSM" by Stanley W. Jacob, M.D., Ronald M. Lawrence, M.D., Ph.D., and Martin Zucker that taking MSM (methylsulfonylmethane) can help reduce allergy symptoms ... by the time I was tested again for allergies at the Hotze Health and Wellness Center two years ago, I was found to be allergic to only three foods ... foods that I had been consuming on a regular basis.

I highly recommend reading Dr. Hotze's book, and I highly recommend reading all of the other books I mention in this review; they are all very informative. In the months to come, I also look forward to the release of exercise physiologist Teresa Tapp's book because information she already offers on her website and recorded seminars and workouts is excellent; her copyrighted exercise moves increase lymphatic flow, and they as well as a special cold processed alfalfa she sells help balance hormones.
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33 of 35 people found the following review helpful:
4.0 out of 5 stars Change your life and LIVE, August 2, 2005
This book has so much information in it and it tells you what you won't hear from your primary care physician. Dr. Hotze describes how the body ages and makes sense out of what seemed to be nonsense. He suggests many things to get your body back into balance for a longer healthier life. I was tired of going to my physician and always being tested and prescribed drugs, but never really feeling good. My husband and I are on Dr. Hotze's program now and we very pleased. We have both lost weight and we are both on our way to getting healthier. No....Dr. Hotze did not pay me to write this. I believe in sharing a good thing, and a good book, with others.
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40 of 49 people found the following review helpful:
5.0 out of 5 stars Finally! A Doc Tells the Truth!, November 13, 2005
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I'm recommending this book to every woman I know! Finally, a doctor who understands that mainstream medicine is bad medicine - and especially in the area of hypothyroidism. After coming to close to death because docs had said for 15 years my thyroid labs were "normal", I had to learn everything I could about treating hypothyroidism because the Docs are "stuck on stupid" on this one. I studied the great thyroid docs (Barnes, Peatfield, Lowe, Derry, Dommisse) and learned how to get myself well.

Now, Dr. Hotze has summed it all up nicely: if you have hypo symptoms, try a therapeutic trial of Armour Thyroid, and not counterfiet thyroid hormone that doesn't supply everything your own thyroid gland does, and dose until you get well, not until the doc likes the looks of your lab number! He says forget that TSH lab that is killing folks and keeping them underdosed while the pharmaceutical companies make big $$$ off all the other drugs you will be given while underdosed. Yes, Dr. Hotze tells it like it is...how the manufacturers of counterfeit thyroid hormone are brainwashing docs and telling them Armour Thyroid isn't a good medicine. Let me just say that Armour Thyroid gave me back my life and Dr. Hotze is letting folks know it can give them back their life too! Dr. Hotze also has it right on all the other bioidentical hormones, so get this book and regain your life!
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14 of 16 people found the following review helpful:
5.0 out of 5 stars A Must Read for ANY Woman!, May 3, 2005
Prior to reading this book, I honestly thought I was going crazy! I went to 8 different physicians seeking help, and none of them had any reasonable solutions to offer. I was told that my symptoms (lack of energy, weight gain, depressed moods and difficulty concentrating) were normal for someone my age with children. Half of the physicians tried to put me on anti-depressants. When I did attempt to take them, they did not make my life better, they only made me feel "numb". After reading this book, I finally have hope and no longer feel like a hypochondriac! Hotze's natural approach to health makes so much sense and seems so simple! This book is very easy to understand and an enjoyable read! I've even bought multiple copies already for Mother's Day presents!
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10 of 11 people found the following review helpful:
5.0 out of 5 stars Postpartum Depression, March 15, 2006
If you have postpartum depression this book is a must. Usually natural Armour thyroid and natural bioidentical progesterone cream you can be happy and energetic again! I literally went from suicidal thoughts to complete bliss in 48 hours of natural hormone replacement. If I hadn't read this book and about 15 others on thyroid/hormones, I would surely be on antidepressants.
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15 of 18 people found the following review helpful:
4.0 out of 5 stars Whole body wellness is a beautiful thing!, May 10, 2005
By 
Cathy Hobbs (Burlington, NC) - See all my reviews
(REAL NAME)   
Our bodies are incredible instruments, and it makes so much sense to learn how our many intricate parts can work together to make us feel better. In easy-to-read language, Dr. Hotze explains the interaction of the different human hormones, and why the bioidentical hormones work better than synthetic ones. I switched from Synthroid to Armour Thyroid and began taking bioidentical progesterone which resulted in profound improvement for me in just a few days. Unlike my recent experience with so many traditional physicians, the book encouraged me to continue to trust what I know about my own body and to seek out doctors who will actually listen to me.
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16 of 20 people found the following review helpful:
5.0 out of 5 stars Stay Young, June 23, 2005
An amazing book that helps you strike a balance. This book is much appreciated among women in their mid-life. Dr. Hotze does give us some clear and useful information to remain young with his eight step program. If its depression that you are going thru all you need is to get a copy of Hormones, Health and Happiness.

[...]

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13 of 16 people found the following review helpful:
5.0 out of 5 stars Hormones, Health and Happiness, May 6, 2005
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This is a marvelous book with usefull information, written in a clear and compassionate manner. Dr. Hotze translates his caring manner into the written word very well. This is a must read for women and men whose chronic symptoms are largely ignored by the conventional medical community. Be prepared to feel hopeful about the future and liberated to know that your symptoms are not "all in your head" and definitely not a drug deficiency.
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10 of 12 people found the following review helpful:
5.0 out of 5 stars A Smart Woman's Guide to Health and Happiness, May 3, 2005
This book was fantastic. It gives you all the answers to the most common problems women face in mid-life. Doctor's just make you feel crazy or like you have to live with depression and horrible menopausal symptoms. This Dr. Hotze listens to women. He knows how to make us better by listening! I will be making my appoinment soon!!!!!
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12 of 15 people found the following review helpful:
5.0 out of 5 stars Thank you for giving me my life back!, May 4, 2005
By 
I am a current patient of Dr. Hotze's and he could have been writing this book about me before I came to see him! I was just like all the women he talks about; tired, moody, overweight, depressed and just plain miserable. But Dr. Hotze changed my life! In this book, not only does he understand what you are going through, but he helps you understand it. This book is fantastic! With this information you, too, can take your life back!
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