As an alternative to taking supplemental oes trogen many women are opting for more natural solutions. Thi s cookbook includes recipes that can help women cope with th e menopause and its side-effects whilst maintaining attracti veness and flavour. '
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Most Helpful Customer Reviews
30 of 32 people found the following review helpful:
5.0 out of 5 stars
A warehouse of info and recipes for the novice and pro alike,
By A Customer
This review is from: The Hot Flash Cookbook: Delicious Recipes for Health and Well-Being Through Menopause (Paperback)
The title grabbed my 48 year old body's attention. The first section of the book gave me insights into how I can help myaelf and my 48 year old man through this phsyical process we are in. But the recipes.....each one is introduced with explanation as to how the ingredients work for you health. They are each a unique combination of wonderful things, easy to prepare and fun to serve and eat! Plenty of vegetairian recipes!
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