- Hardcover: 160 pages
- Publisher: Rodale Pr; First Edition edition (April 1996)
- Language: English
- ISBN-10: 087596673X
- ISBN-13: 978-0875966731
- Product Dimensions: 11.1 x 8.1 x 0.7 inches
- Shipping Weight: 1.9 pounds
- Amazon Best Sellers Rank: #109,337 in Books (See Top 100 in Books)
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