or
Sign in to turn on 1-Click ordering
More Buying Choices
Have one to sell? Sell yours here
Tell the Publisher!
I'd like to read this book on Kindle

Don't have a Kindle? Get your Kindle here, or download a FREE Kindle Reading App.
Sorry, this item is not available in
Image not available for
Color:
Image not available

To view this video download Flash Player

 

How to Be an Adult: A Handbook for Psychological and Spiritual Integration [Paperback]

David Richo
4.7 out of 5 stars  See all reviews (54 customer reviews)

List Price: $10.95
Price: $9.44 & FREE Shipping on orders over $25. Details
You Save: $1.51 (14%)
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
In Stock.
Ships from and sold by Amazon.com. Gift-wrap available.
Want it Tuesday, May 28? Choose One-Day Shipping at checkout. Details

Formats

Amazon Price New from Used from
Paperback $9.44  
Audio, Cassette --  
Image
Save on Popular Books This Summer
Browse our Bookshelf Favorites store for big savings on popular fiction, nonfiction, children's books, and more.

Book Description

May 1, 1991
Using the metaphor of the heroic journey--departure, struggle and return--the author shows readers the way to psychological and spiritual health.

Frequently Bought Together

How to Be an Adult: A Handbook for Psychological and Spiritual Integration + How to Be an Adult in Relationships: The Five Keys to Mindful Loving + The Five Things We Cannot Change: And the Happiness We Find by Embracing Them
Price for all three: $33.10

Buy the selected items together


Editorial Reviews

From Library Journal

Richo uses the metaphor of the heroic journey to describe the process toward psychological and spiritual maturity. First he discusses "personal work" and the three challenges to adulthood: fear, anger, and guilt, as well as the self-esteem that comes from meeting those challenges. Then he discusses relationships and the dual problem of maintaining personal boundaries and establishing appropriate intimacy. Finally, he discusses the techniques of integration: flexibility, befriending the shadow, using dreams, and developing spirituality through openness to the self and unconditional love. This guide contains useful quotations, summary reflections, and affirmations, as well as other techniques that give concrete advice on the process of growth. Recommended for seminary and public libraries.
Copyright 1991 Reed Business Information, Inc.

About the Author

David Richo is a psychotherapist in private practice in Santa Barbara, CA. He earned his Ph.D. in clinical psychology from Sierra University in Santa Monica. Dr. Richo has been a teacher at the Esalen Institute in Big Sur. He has also written When Love Meets Fear (Paulist Press).

Product Details

  • Paperback: 144 pages
  • Publisher: Paulist Press (May 1, 1991)
  • Language: English
  • ISBN-10: 0809132230
  • ISBN-13: 978-0809132232
  • Product Dimensions: 5 x 1 x 7.9 inches
  • Shipping Weight: 5.6 ounces (View shipping rates and policies)
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (54 customer reviews)
  • Amazon Best Sellers Rank: #6,193 in Books (See Top 100 in Books)

More About the Author

David Richo, PhD, is a therapist and author who leads popular workshops on personal and spiritual growth.

He received his BA in psychology from Saint John's Seminary in Brighton, Massachusetts, in 1962, his MA in counseling psychology from Fairfield University in 1969, and his PhD in clinical psychology from Sierra University in 1984. Since 1976, Richo has been a licensed marriage, family, and child counselor in California. In addition to practicing psychotherapy, Richo teaches courses at Santa Barbara City College and the University of California Berkeley at Berkeley, and has taught at the Esalen Institute in Big Sur, Pacifica Graduate Institute, and Santa Barbara Graduate Institute. He is a clinical supervisor for the Community Counseling Center in Santa Barbara, California.

Known for drawing on Buddhism, poetry, and Jungian perspectives in his work, Richo is the author of How to Be an Adult in Relationships: The Five Keys to Mindful Loving and The Five Things We Cannot Change: And the Happiness We Find in Embracing Them. He has also written When the Past Is Present: Healing the Emotional Wounds that Sabotage our Relationships, Shadow Dance: Liberating the Power and Creativity of Your Dark Side, The Power of Coincidence: How Life Shows Us What We Need to Know, and Being True to Life: Poetic Paths to Personal Growth.

Richo lives in Santa Barbara and San Francisco.

Customer Reviews

The most important book I have ever read! J. Marui  |  23 reviewers made a similar statement
Most Helpful Customer Reviews
284 of 288 people found the following review helpful
5.0 out of 5 stars Thoughts from a professional. December 14, 1999
By A Customer
Format:Paperback
I am a clinical psychologist and am loathe to recommend self-help books as most of them are just ways for the author to make money by tapping into the reader's anxieties about themselves. Most offer superficial and simplistic solutions that offer little more than false hope but will keep the reader "coming back for more" from the self-help industry. NOT SO THIS LITTLE GEM! It is one of the two most solidly written and thought through books on personal growth I know of (the other is The Road Less Travelled, by Scot Peck). It's the kind of book you will need to read slowly and meditatively, perhaps even only a page at a sitting. It's also the kind of book you can expect to benefit from reading through again after a year or two on your shelf.
Was this review helpful to you?
107 of 108 people found the following review helpful
5.0 out of 5 stars Beautiful, beautiful! April 28, 2005
Format:Paperback
I bought two books by this author: How to be an adult, and How to be an adult in relationships. Both are excellent.
Even though their titles begin with How to... these are not self-help books.
This is a little book, but it will take you quite some time to read it - I still haven't finished my copy. You will want to read a single page and contemplate what is said there and how you can implement it in your own life.
UPDATE Feb 19, 2006: Read it 3 times so far. I find something new to work on every time. This book describes exactly the person I want to become. The most important book I have ever read!
Comment | 
Was this review helpful to you?
49 of 49 people found the following review helpful
5.0 out of 5 stars Functional and Clear & Concise December 19, 2004
Format:Paperback
Our bookshelf has over fifty self-help genre books I am guessing. I just got this one and it stands out. It's highly readable and offers important principles to live by. Much wisdom in here. Get this book for yourself and pass it around to your friends. We can all learn these lessons.
Comment | 
Was this review helpful to you?
Most Recent Customer Reviews
4.0 out of 5 stars Good for Self-help
While for myself this book is a very hard read, I tend to spend much time with books that counselors offer to help me in my quest to better myself spiritually & psychologically. Read more
Published 10 days ago by Greggles
5.0 out of 5 stars This book will speak to you
I think it will speak to you no matter what your circumstances. I'm reading through slowly, but every chapter leaves me feeling like, "whoa".
Published 15 days ago by Cinnamon Gum Lover
3.0 out of 5 stars Not so great
At this point I am only about half way through this book. I bought it based on the recommendation of a friend followed by all of the 5 star ratings. Read more
Published 2 months ago by Steven C
3.0 out of 5 stars I don't like to have to give so much detail in my reviews and would...
I don't like to have to give so much detail in my reviews and would prefer to be able to just give the item a star rating and be done with it.
Published 3 months ago by Oklahoma Buyer
5.0 out of 5 stars fabulous book
Wish I had it years ago. It would have saved me some pain. It's a good companion to the book by the same title.
Published 3 months ago by cydlc
5.0 out of 5 stars My Highest Truth
I never feel that I adequately describe "How to Be an Adult", a book I first read in my mid-30s and the only one that continues to be a daily inspiration. Read more
Published 3 months ago by Leslie Geller
5.0 out of 5 stars Amazing book !
This book was recommended to me by my big sister, and it was because she saw some things in me I obviously needed to work on. Read more
Published 5 months ago by Queen cooper
5.0 out of 5 stars Read by my Ex...
He got a LOT out of it and although I still don't really trust him - he seems to have actually learned some basic moral and maturity lessons from this book! Read more
Published 6 months ago by whatever...
5.0 out of 5 stars My handbook for life.
This is an amazing book that I have kept with me and continued to read for at least 10 years now. It is definitly the most comprehensive overview of Jungian Psychology for the... Read more
Published 8 months ago by E. Lines
5.0 out of 5 stars More useful than the 3 R's. Except you need the first R to use it.
I love this book. It's so easy to read, and puts things so simply. It gently pointed out the unrealistic expectations of others I had, simultaneously giving me the relief of... Read more
Published 9 months ago by S. Goodman-Robinson
Search Customer Reviews
Only search this product's reviews



Books on Related Topics (learn more)
 
Shame by Stephen Pattison
 


Sell a Digital Version of This Book in the Kindle Store

If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store. Learn more

Forums

There are no discussions about this product yet.
Be the first to discuss this product with the community.
Start a new discussion
Topic:
First post:
Prompts for sign-in
 



So You'd Like to...


Create a guide


Look for Similar Items by Category