Customer Reviews

How to Be Your Own Nutritionist

5 star:		(3)
4 star:		(0)
3 star:		(0)
2 star:		(0)
1 star:		(2)

 

 

I love this book! I read alot on vitamins and minerals, and have found this to be a very informative and easy to follow book. I have checked this one out of our library at least 20 times or more and plan on purchasing my own from Amazon now that I found it. If you want something on Nutrition that is easy to follow and don't totally baffle your mind this is the one to get. As far as him dying at 37 as the one review stated I don't know but he also spelled his name as Stewart, not Stuart so maybe it was a different Berger. I just know it's helped me.

I was very surprised when I recieved this book. It was listed in very good condition. It was not at all what I expected. I feel that it should not have been listed in very good condition.It should have been placed more in the "very used" category. I was not happy with this book at all........

This book has everything that you need to know about health. It is so complex that you do not have to buy another one. I learned so much about complex carbohydrates that I did not know before and since then I do not have problems eating healthy food prepared by myself.

How to Be Your Own Nutritionist

I learned a lot from this book in special about herbs. My interest is to take care of my self with herbs and healthy food and this book was great for what I needed.

Stewart Berger.. Joel Wallach mentions him on the famous cassette of "Dead Doctor's Don't Lie". Stewart Berger was his own nutritionist alright, but he died at the age of, what, 37?

Reading this book will take 38 years off your life!