Dr. Ron Rubenzer takes the latest research on stress and makes it understandable to the lay reader. He sifts through the confusing advise and tells what works, what doesn't, and why.
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Dr. Ron Rubenzer (1946-) was born in Milwaukee Wisconsin. For 35 years he served as a school psychologist who is now in private practice doing IQ/achievement testing in Greensboro NC (www.drrubenzer.com). While earning his doctorate and two masters degrees at Columbia University (NYC) on full doctoral fellowship, he wrote for New York Magazine and won a National Student Research Prize for a paper on brain functioning and creativity. His Columbia research proved that reducing test-anxiety increased aspects of intelligence, which lead to his book, How the Best Handle stress.
He presented "job stress management tips" of his book in Switzerland. His book contains a Free "Brain Scan" (five minute paper/pencil survey)which is based on Educating the Other Half: Implications of left/right brain research. Taking the "brain-scan" reveals how different we all are in brain-styles, and the Brain Scan offers a beginning point to help individuals see "eye-to-eye" and close the gap with those of differing "brain styles."
He presented "job stress management tips" of his book in Switzerland. His book contains a Free "Brain Scan" (five minute paper/pencil survey)which is based on Educating the Other Half: Implications of left/right brain research. Taking the "brain-scan" reveals how different we all are in brain-styles, and the Brain Scan offers a beginning point to help individuals see "eye-to-eye" and close the gap with those of differing "brain styles."
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4.0 out of 5 stars
The Way to Help Get Rid of Stress!,
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This review is from: How the Best Handle Stress: More Power to You by Using Your Head and Heart (Paperback)
I believe this book is great! It helps you with everday stuff! It is also neat because if you do not have a lot of time to read, like myself there are different types of ways to read this book. Such as the One Min. Pages it offers. Many different types of stress, I had no clue! But now I can manage my stress and live a healthier life. I love the book and would recommend a person that deals with great stress in their life to read it and obide by it!
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