Are you unable to leave a love relationship even though it gives you more pain than joy? Your judgment and self-respect tell you to end it, but still, to your dismay, you hang on. You are addicted--to a person. Now there is an insightful, step-by-step guide to breaking that addiction--and surviving the split. Drawing on dozens of provocative case histories, psychotherapist Howard Helpern explains to you:
Why you can get addicted to a person.
Why and how you may try to deceive yourself. ("He really loves me, he just doesn't know how to show it.")
How you can recognize the symptoms of a bad relationship.
How to deal with the power moves and guilt trips your partner uses to hold you.
Why strong feelings of jealousy do not mean you are "in love."
How to get through the agonizing breakup period--without going back.
How not to get caught in such a painful relationship again. --This text refers to an out of print or unavailable edition of this title.
I really enjoyed this book. I have read it a number of times for reinforcement. It helped me overcome some challenges I was going through but most importantly it taught me how not... Read morePublished 23 days ago by Eddie Coronado
If you need to get out of a relationship this is the book for you. If you've tried and you are bored with your own conversations about why you are in it... Read morePublished 1 month ago by Jasmine Love
I bought a couple months ago and i still havent finished reading. Wasn't what i expected.Published 2 months ago by Dianna Rodriguez