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How to Climb: Flash Training (How To Climb Series)
 
 
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How to Climb: Flash Training (How To Climb Series) [Paperback]

Eric J. Horst (Author)
4.4 out of 5 stars  See all reviews (5 customer reviews)


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Book Description

How To Climb Series January 1, 1994
Eric Horst presents the most comprehensive look into training for rock climbing available to date. Expert contributors include: Mia Axon, Russ Clune, John Gill, Jonathan Houck, Lynn Hill, Susanne Paulson, Steve Petro, Mike Pont, Dr. Mark Robinson, Todd Skinner, Kurt Smith, Glenn Thomas, Tim Toula, and Barbara Turner RDN.


Editorial Reviews

From the Back Cover

The latest, most innovative and best information on the fast developing field of climbing training.

Product Details

  • Paperback: 184 pages
  • Publisher: Falcon; 1st edition (January 1, 1994)
  • Language: English
  • ISBN-10: 0934641773
  • ISBN-13: 978-0934641777
  • Product Dimensions: 8.9 x 6 x 0.6 inches
  • Shipping Weight: 11.2 ounces
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (5 customer reviews)
  • Amazon Best Sellers Rank: #1,498,030 in Books (See Top 100 in Books)

More About the Author

Eric Horst has been climbing for nearly thirty years. He lives with his wife Lisa Ann and their two sons, Cameron and Jonathan, in Lancaster, Pennsylvania.

 

Customer Reviews

5 Reviews
5 star:
 (4)
4 star:    (0)
3 star:    (0)
2 star:
 (1)
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Average Customer Review
4.4 out of 5 stars (5 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

18 of 18 people found the following review helpful:
5.0 out of 5 stars Excellent tips on training techniques for climbers., August 23, 1998
By A Customer
This review is from: How to Climb: Flash Training (How To Climb Series) (Paperback)
This is the only training book in my climbing library - probably because I don't need anything else. The amount of knowledge passed on by top climbers is large and complete: including in- depth topics on diet, muscle physiology, and mental techniques. This book can help beginners avoid common training pitfalls and intermediate + advanced climbers look for new ways to push past their current limits. Excellent.
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17 of 17 people found the following review helpful:
5.0 out of 5 stars Best book on training to improve your climbing skills, September 5, 1997
This review is from: How to Climb: Flash Training (How To Climb Series) (Paperback)
This is NOT a book on the basics of rock climbing. Instead, it reveals sensible and effective techniques and training methods...both physical and mental...for any level rock climber, beginner to elite! Well written and fully illustrated. Not many climbing books like this. Highly recommended
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11 of 11 people found the following review helpful:
5.0 out of 5 stars The best rock climbing book I've read., February 21, 2000
This review is from: How to Climb: Flash Training (How To Climb Series) (Paperback)
This is the best and most complete book about rock climbing I have ever read. It focus not only on technique and training, but also on diets, treatments for injuries and also on strategy for accomplishing goals. It definitely is a must buy for any serious rock climber.
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