Messenger of Allah, Leader, Teacher and Guide to the Lost-Found Nation of Islam. Born Oct. 7, 1897, Sandersville, GA.
All over this book, repetitively, is this suggestion: Eat once a day. If you are better than that eat once every two days. If you are even better, eat once every three days. Read morePublished 1 month ago by Elisabeth A. Hughes
However I could certainly do without the egocentric attitude toward white people. Otherwise this book contains some very interesting information.Published 2 months ago by Carla
This book has set the trend for today's nutritionists on how to eat to live; but without the recognition. Read morePublished 2 months ago by HORTENSIA MOORE
I followed the Honorable Elijah Muhammed's plan and fluctuate between 1-2 meals a day. I also exercise and feel great!Published 3 months ago by O beyku
This book was insightful. I don't entirely agree with all the teachings in this book, but it has some nutrional habits that can approve your well being. Read morePublished 3 months ago by Victor K. Foreman