I think constricting anus 100 times and denting navel 100 times in succession everyday is effective to good-bye depression and take back youth. You can do so at a boring meeting or in a subway. I have known 70-year-old man who has practiced it for 20 years. As a result, he has good complexion and has grown 20 years younger. His eyes sparkle. He is full of vigor, happiness and joy. He has neither complained nor born a grudge under any circumstance. Furthermore, he can make #### three times in succession without drawing out.In addition, he also can have burned a strong beautiful fire within his abdomen. It can burn out the dirty stickiness of his body, release his immaterial fiber or third attention which has been confined to his stickiness. Then, he can shoot out his immaterial fiber or third attention to an object, concentrate on it and attain happy lucky feeling through the success of concentration.If you don't know concentration which gives you peculiar pleasure, your life looks like a hell.
How to Good-bye Depression
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Book Description
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About the Author
Hiroyuki Nishigaki, a graduate of Osaka City University in 1963, resides in Japan. He was employed by the Kyodo News Agency until 1976. He is the author of four books in Japanese, including How to Attain Silent Knowledge, and the author of one book in English Rejuvenation and Unveiled Hidden Phenix.
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Customer Reviews
Most Helpful Customer Reviews
531 of 542 people found the following review helpful
Format:Paperback
In a flurry of humor, depression, and morbid curiosity, I actually went and bought this damn book. I haven't read it cover to cover, but I've digested a good chunk of it. A significant portion of it is dedicated to reprinting USENET posts, where Nishigaki posts his ideas to a depression newsgroup, and every other poster gets completely and utterly baffled. The first few chapters are just this sense of back and forth. Then it launches into heavy theory, written in that zesty sense of "Engrish" as seen in the description. Its method for combating depression is something that I have yet to even consider trying, but as a general humor book, this is probably one of the funniest and most bizarre reads you'll encounter. I still randomly open to a page, read it, and feel better about whatever the heck was bringing me down in the first place. Get this book for comedy, not for advice.
171 of 174 people found the following review helpful
Format:Paperback|Amazon Verified Purchase
Okay, I bought this book because of the "Engrish" translation. It appears to have been laterally translated from Japanese to English (like the Japanese term for "Carousel" is literally "pony toy go round"). I read it, and I had quite a few laughs, mainly at the surrealism of the language.
But I decided to try the methods described in the book. Anal constrition and stomach compression, 100 times a day for several days.
At the risk of seeming disgusting, permit me to say that several days after I started this practice, I experienced what was probably the largest bowel movement in my life. I've also lost a few inches around the waistline and my energy level seems to be rising.
Perhaps there's some wisdom in this book after all!
But I decided to try the methods described in the book. Anal constrition and stomach compression, 100 times a day for several days.
At the risk of seeming disgusting, permit me to say that several days after I started this practice, I experienced what was probably the largest bowel movement in my life. I've also lost a few inches around the waistline and my energy level seems to be rising.
Perhaps there's some wisdom in this book after all!
198 of 207 people found the following review helpful
Format:Paperback
I've only had this book for a day or so, and I haven't even thought about reading it from start to finish, but it is pretty gosh darn funny. At the end of the book, the author (Niroyuki Nishigaki) thanks everyone for "finishing reading what I have written in bad English." Bad English indeed! I'll share one of my favorite lines with you and if you think it's funny, I suggest you purchase this book.
"Besides shooting out a big blank from your buttock, you can feel as if your root chakra leaked sweet hot mucus."
That line doesn't make any sense, but it's pretty great. Sometimes I like to open the book up to random pages and read passages for a good laugh. Enjoy!
Most Recent Customer Reviews
4.0 out of 5 stars
Funny
There are two parts to this book. I based my rating for this product 100% on part I because most people who buy this book probably won't even look at part II. Read more
Published 1 month ago by Eric
5.0 out of 5 stars
Say Hello to my Anus!
I was having problems with anal dilection with some mild leakage during times of deep frustration. It was revolting, especially when I was sitting in the crowded office where I... Read more
Published 2 months ago by Ty
5.0 out of 5 stars
How to Good-bye Depression: If You Constrict Anus 100 Times Everyday
Been in my "buy it later" queue for years. So glad to finally have this book in my hands. Still working up to 100 anal constrictions a day, but getting stronger every day!
Published 4 months ago by m
1.0 out of 5 stars
He's got this all bass-ackwards
Constricting is absolutely not the way to better health, and I wonder if that is just one more translation issue. Read more
Published 5 months ago by Adam Slagell
4.0 out of 5 stars
Good-bye depression, hello life!
Before I found this book, I was very sad. I had lost my job, my wife wanted a separation, and my gay son Lawrence was dating one of those so-called "Asians. Read more
Published 5 months ago by T.G.
5.0 out of 5 stars
An anus constriction a day keeps the doctor away
Go ahead and laugh, but dare not underestimate the therapeutic benefits of this book.
You know the saying, laughter is best medicine? Read more
You know the saying, laughter is best medicine? Read more
Published 8 months ago by Jason Kirkfield
2.0 out of 5 stars
What now??
I did everything the book told me to. 100 buttock squeezes and stomach churning suck in positioning actions. Read more
Published 12 months ago by Denice Bee
5.0 out of 5 stars
Saved my life!!!
Wow. This must sound crazy but this book saved my life. Before reading this book my life was a wreck and I was considering ending it. I found this book and bought it. Read more
Published 12 months ago by Sarcasm;0
4.0 out of 5 stars
Feelin' Blue? Constrict a Few!
Everyone gets a little sad now and then; it's just part of life. But when I'm feeling angsty and emo, I don't want to wallow in it, or find the cure at the bottom of six pints of... Read more
Published 22 months ago by Zolton
5.0 out of 5 stars
Pure useful and convenient!
This book is pure useful and convenient. Mr. Nishigaki his talent, sent directly from the hand of Spirit. Read more
Published on December 20, 2010 by A. Wiener
