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I really like this book. Cuts through a lot of B.S. and de-bunks some myths. Addresses meditation as a way of finding yourself and as a way of becoming a better person. Read morePublished 3 months ago by Mark R. ONeill author
The best book on the subject available. Leshan skips all the fluff and gives you some very simple steps to follow. He doesnt foll around. Meditation is not easy, it takes practice. Read morePublished 8 months ago by Rev. Billy C. Wirtz
As books about meditation go, this one is still - to me - the best and the least confusing. It is not a new book, but covers everything one should know about meditation, short of... Read morePublished 9 months ago by D.B.
This is the best guide to meditation that I've come across so far.Published 10 months ago by Leah C. O'Leary
This was a great introduction to meditation with a bit of history and reasoning for some the basic techniques for meditating.Published 16 months ago by mca
Found this little book in the early 1980s after dabbling with transcendental meditation in the late 70s, and found it as free of BS as anything I've ever used. Read morePublished 19 months ago by Robert McManus