... I highly recommend it to anyone who needs or wants to reduce stress in their lives and in general just feel more healthy and relaxed." 5/5 - ReadersFavorite.com
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|Print List Price:||$8.97|
Save $5.98 (67%)
|Length: 105 pages||
Matchbook Price: $0.99
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This book has given me the motivation to restart my meditation practice.
This book would have been a five star except for the lack of attention to detail such as miss... Read more
Great quick read! Reading this book was simple and helped make meditation approachable for me. Two minutes is a good way for me to start.Published 2 months ago by Book Cook
This was an easy read for everyone. Having never meditated before, I wasn't sure how easy it would be to quiet my mind. I have used the 2 minute meditation twice already today. Read morePublished 14 months ago by Amazon Customer
Could have used more specific info on accessories and where to get them, but overall good information for beginners to have.Published 15 months ago by Hugh G. Stockton
Very concise, well done book to get you started. I bought a couple to give as gifts. Takes the reluctance of starting meditation away, and sets you on the path to just plain... Read morePublished 16 months ago by Granny Jane
If you are just starting to meditate, or if you have been at meditation for years this is an excellent book. The key to meditation is simply breathing.Published 17 months ago by Patricia Ann bookmark
This is a good meditation guide for beginners. It describes many kinds of meditations and gives details about the materials you might need for them.Published 18 months ago by Guurtje
Phil Pierce states in his brief bio, `As a Martial Artist, Fitness Coach (and writer) I have been lucky enough to train all around the globe, in locations as diverse as China,... Read morePublished 19 months ago by Grady Harp