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How Not to Die: Surprising Lessons from America's Favorite Medical Examiner
 
 
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How Not to Die: Surprising Lessons from America's Favorite Medical Examiner [Paperback]

Jan Garavaglia M.D. (Author)
3.9 out of 5 stars  See all reviews (10 customer reviews)

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Book Description

September 15, 2009
WHEN THIS DOCTOR TALKS, YOU SHOULD LISTEN.

Thousands of people make an early exit each year and arrive on medical examiner Jan Garavaglia’s table. What is particularly sad about this is that many of these deaths could easily have been prevented. Although Dr. Garavaglia, or Dr. G, as she’s known to many, could not tell these individuals how to avoid their fates, we can benefit from her experience and profound insight into the choices we make each day.

In How Not to Die, Dr. G acts as a medical detective to identify the often-unintentional ways we harm our bodies, then shows us how to use that information to live better and smarter. She provides startling tips on how to make wise choices so that we don’t have to see her, or someone like her, for a good, long time.

• In “Highway to the Morgue,” we learn the one commonsense safety tip that can prevent deadly accidents—and the reason you should never drive with the windows half open
• “Code Blue” teaches us how to increase our chances of leaving the hospital alive—and how to insist that everyone caring for you practice the easiest hygiene method around
• “Everyday Dangers” informs us why neat freaks live longer—and the best ways to stay safe in a car during a lightning storm

Using anecdotes from her cases and a liberal dose of humor, Dr. G gives us her prescription for living a healthier, better, longer life—and unlike many doctors’ orders, this one is surprisingly easy to follow.


From the Hardcover edition.

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Editorial Reviews

About the Author

JAN GARAVAGLIA, M.D., is the chief examiner for the District 9 Medical Examiner’s Office in Florida, presiding over 1,100 autopsies a year. She is also the host of Discovery Health channel’s top-rated series, Dr. G: Medical Examiner.


From the Hardcover edition.

Product Details

  • Paperback: 288 pages
  • Publisher: Three Rivers Press; 1 edition (September 15, 2009)
  • Language: English
  • ISBN-10: 0307409155
  • ISBN-13: 978-0307409157
  • Product Dimensions: 7.3 x 0.6 x 9.1 inches
  • Shipping Weight: 12.8 ounces (View shipping rates and policies)
  • Average Customer Review: 3.9 out of 5 stars  See all reviews (10 customer reviews)
  • Amazon Best Sellers Rank: #467,833 in Books (See Top 100 in Books)

 

Customer Reviews

10 Reviews
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 (3)
4 star:
 (4)
3 star:
 (2)
2 star:
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Average Customer Review
3.9 out of 5 stars (10 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

7 of 8 people found the following review helpful:
5.0 out of 5 stars Understanding Symptoms, December 5, 2009
This review is from: How Not to Die: Surprising Lessons from America's Favorite Medical Examiner (Paperback)
I wish that every physician would understand
the danger signals which lead to death. This book
contains extensive clinical experiences and
symptomatology which should never be ignored.

The author explains how dental bacteria can
enter into the bloodstream and kill a patient.
Untreated diabetes can lead to widespread organ
failure. Oral sex can lead to head/neck cancer.
The HPV vaccine can lower the risks of the head/neck cancer.

Changes in vision can precede strokes or bleeding
inside the eye. Confusion can result from a head
injury, low blood sugar or meningitis.

Patients should check for Board Certified physicians.
In addition, there are a host of actions to be taken
to promote good health; namely,

o BMI analysis and followup dieting
o stress reduction
o cultivation of gratefulness
o listen to your body
o use medications and vitamins as directed

This book has some excellent clinical advice for
patients everywhere. These are things that your
doctor may not tell you during a typical visit.

I would add to this book another important item.
Keep copies of your medical records for future
reference. You might be surprised to read the contents.
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5 of 6 people found the following review helpful:
3.0 out of 5 stars How not to die, November 2, 2009
Amazon Verified Purchase(What's this?)
This review is from: How Not to Die: Surprising Lessons from America's Favorite Medical Examiner (Paperback)
I love Dr. G. I enjoy her show very much. I was eager to read her book. I was a bit dissappointed in the book because most of the cases she talked about were featured on her show. I have seen every episode so the book was redundant. She did add some helpful health tips and there was some new stuff, so I don't regret reading it. I am glad I waited for the paperback.
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2 of 2 people found the following review helpful:
5.0 out of 5 stars A powerful survey of the unintentional ways we harm our bodies, December 17, 2009
This review is from: How Not to Die: Surprising Lessons from America's Favorite Medical Examiner (Paperback)
HOW NOT TO DIE: SURPRISING LESSONS FROM AMERICA'S FAVORITE MEDICAL EXAMINER provides a powerful survey of the unintentional ways we harm our bodies - and how to make better choices so we don't have to endure painful deaths. From why 'neat freaks' live longer and ways to stay safe during a lightning storm in a car to preventing deadly accidents, this uses anecdotes from the doctor's cases to provide a prescription for a long health life. Any general lending library will find this a fine pick.
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Front Cover | Table of Contents | First Pages | Index | Surprise Me!
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