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How to Overcome Fear of Driving: The Road to Driving Confidence Paperback – November 12, 2012

3.7 out of 5 stars 7 customer reviews

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Editorial Reviews

Review

Featured in the Daily Telegraph and Prima magazine. 'I would recommend this book. [This book] helps you to realise how common the fear of driving is, no matter what your age or experience behind the wheel and provides a step-by-step guide to overcoming your fear, from getting used to being in the car, to what can you do to prevent anxiety building up when you are driving. The stories of others who have successfully dealt with their fear are very inspiring. You will feel a sense of relief when you read about many other people who have had the same thoughts and feelings as you.' ANXIETY UK (Anxious Times, Summer, 2013) 'A helpful and accessible book that I would recommend to anyone who has a fear of driving' BRITISH SOCIETY OF CLINICAL & ACADEMIC HYPNOSIS

About the Author

The author, Joanne Mallon, is a recovered driving phobic who did not drive for seven years and therefore understands greatly what a person with a fear of driving is going through. Combining this personal experience with her professional position as a life coach, Joanne has written this enlightening self help book with genuine warmth, professional advice and practical exercises that can even be done at home. Part of the royalties from the sale of this book are donated to charity.
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Product Details

  • Paperback: 154 pages
  • Publisher: Nell James Publishers (November 12, 2012)
  • Language: English
  • ISBN-10: 0956702465
  • ISBN-13: 978-0956702463
  • Product Dimensions: 5 x 0.4 x 8 inches
  • Shipping Weight: 5.6 ounces (View shipping rates and policies)
  • Average Customer Review: 3.7 out of 5 stars  See all reviews (7 customer reviews)
  • Amazon Best Sellers Rank: #805,489 in Books (See Top 100 in Books)

Customer Reviews

Top Customer Reviews

By Mary A. Delpriore on June 17, 2013
Format: Paperback Verified Purchase
This book gives me a plan to solve my anxiety with driving. It also gave me a very good description of the problem and how it is more common than I knew. This gives me more confidence in working at eliminating the problem or at least lessening the impact. I felt better right after I read this book.
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Format: Paperback Verified Purchase
While not the most stimulating book on the subject I have ever read (found myself getting a little bored at times), I did find it useful in several ways in that it gave the reader tips on how to work up one's confidence when getting behind the wheel. In addition, it was like a refresher course in some of the rules and regulations of the road. All in all, a useful read.
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Format: Kindle Edition Verified Purchase
there are multitude of solutions, some are worth of trying, others are not working, from my experience, "Keep a moods diary." tip doesn't do much, I'm having a diary since 1987, and if anything, it made things worse by making things more magnified, and with more immportance than they deserve, but writing is good exhausting pipe. I like the advice about aromatherapy - getting it into the car, it never occured to me - because I was in a school about aromatherapy, to connect anxiety and panic in a car with healing properties of some medicinal plants - while driving, great advice.
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Format: Paperback
Excellent advice, hugely practical and re-assuring from someone who has overcome her fear of driving so knows what she is talking about, plus expert advice. I highly recommend this book. It helped me – I feel I have got my life and independence back after years of being an anxious driver. The author does say that in some cases professional help may be needed but most people can overcome their fear with the advice in this book, like I did. And its a lot cheaper than professional help so give it a go!
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