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The first is external. By obtaining better clothes, better shelter, and better friends we can find a certain measure of happiness and satisfaction. The second is through mental development, which yields inner happiness. However, these two approaches are not equally viable. External happiness cannot last long without its counterpart.... However, if you have peace of mind you can find happiness even under the most difficult circumstances.As he has in previous books (An Open Heart, The Art of Happiness), the Dalai Lama reminds us that developing peace of mind means paying attention to our daily attitudes and choices as well as taking the time to meditate and be prayerful. The six-part book covers Buddhist meditation techniques and visualization exercises as well as daily thoughts and actions that foster morality and wisdom. --Gail Hudson --This text refers to an out of print or unavailable edition of this title.
Copyright 2001 Cahners Business Information, Inc.--This text refers to an out of print or unavailable edition of this title.
I am happy with it as this book is very easy to read and understand.
This book by H.H. the Dalai Lama may be read by those wishing an introduction to Tibetan Buddhism and by those wishing to begin or develop their practice.
This book helps you cultivate selfless love, begin meditating (something I couldn't understand before this book), and ultimately live a better life.
What better person to go to for Buddhist guidance than the Dalai Lama. I had high hopes for this book, and it was an interesting read. Read morePublished 22 hours ago by SP
All books by the Dali Lama are very readable and pleasant. I always pick up excellent points to ponder and try to incorporate into my own daily living.Published 1 month ago by Weimie
Get prepared to think in circles if you wish to follow this one! As a linear thinker, this one lost me before I could glean any real meaning for my life.Published 1 month ago by Thomas Franklin
Covers areas to consider in your life. Can be rather enlightening if you're contemplating your life.Published 1 month ago by Wayne K. Lafountain
How To Practice: The Way to a Meaningful Life by His Holiness the Dalai Lama - His Holiness gives advice and explanations about how to develop a more meaningful life and move... Read morePublished 1 month ago by Clark Hallman
A life changer. A def must buy and read and pass on.Published 2 months ago by Theguyintheskywithpie