How to Quiet Your Mind and over one million other books are available for Amazon Kindle. Learn more
Qty:1
FREE Shipping on orders over $35.
In Stock.
Ships from and sold by Amazon.com.
Gift-wrap available.
How to Quiet Your Mind: R... has been added to your Cart
+ $3.99 shipping
Used: Good | Details
Condition: Used: Good
Have one to sell? Sell on Amazon
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See all 2 images

How to Quiet Your Mind: Relax and Silence the Voice of Your Mind Today! Paperback – November 18, 2012


See all 3 formats and editions Hide other formats and editions
Amazon Price New from Used from
Kindle
"Please retry"
Paperback
"Please retry"
$8.99
$6.20 $5.80

O's Little Book of Happiness
"O's Little Book of Happiness"
A collection of thoughtful and affecting writing on happiness-the first in a series of inspirational books from O. Magazine. Learn more | More in Self-Help
$8.99 FREE Shipping on orders over $35. In Stock. Ships from and sold by Amazon.com. Gift-wrap available.


Frequently Bought Together

How to Quiet Your Mind: Relax and Silence the Voice of Your Mind Today! + 8 Minute Meditation Expanded: Quiet Your Mind. Change Your Life.
Price for both: $21.33

Buy the selected items together
NO_CONTENT_IN_FEATURE

I Suck at Relationships
"I Suck At Relationships So You Don't Have To"
Bethenny Frankel offers her knowledge and guidance on dating and relationships. Learn more | More in Self-Help

Product Details

  • Paperback: 92 pages
  • Publisher: CreateSpace Independent Publishing Platform (November 18, 2012)
  • Language: English
  • ISBN-10: 1480171026
  • ISBN-13: 978-1480171022
  • Product Dimensions: 5 x 0.2 x 8 inches
  • Shipping Weight: 9.6 ounces (View shipping rates and policies)
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (51 customer reviews)
  • Amazon Best Sellers Rank: #826,738 in Books (See Top 100 in Books)

Customer Reviews

Easy read with lots of good information.
Amazon Customer
There's a good overview of different positions, breathing, techniques and the different schools of meditation.
Richard Crown
Would recommend for anyone interested in meditation practices.
Michele Love

Most Helpful Customer Reviews

28 of 30 people found the following review helpful By Steve J on March 15, 2012
Format: Kindle Edition Verified Purchase
A very progressive book that allows the reader to get real, practical ways to quiet that racing inner dialogue which is so common nowadays in our fast paced society. The book mentions an interesting technique called "Binaural Beats" which is an amazing way to get your mind to a better place. I recommend this book for anyone who needs some help with trying to find some solace throughout the busy day.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
20 of 21 people found the following review helpful By Mary F. on March 9, 2012
Format: Kindle Edition Verified Purchase
I have never been one to enjoy meditation. I was not sure what to expect from this book; however, I learned that I already do some of the simpler tasks recommended in 'How to Quiet Your Mind,' which made me more willing to complete the book. I just began a new position at work and I stress about some aspects of it often. I will be sure to use this book as a reminder that it is possible to rid that stress and silence my mind. It describes simple tasks like breathing and walking and moves on to much more complex ideas to peace your mind. Great read!
3 Comments Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
12 of 13 people found the following review helpful By Keith Williams on April 29, 2012
Format: Kindle Edition
This is a short bit decently written little book; useful and accessible, it gives those new to the concept of meditation an excellent place to start.

Being a fairly experienced practitioner of Zen meditation, I found myself wishing that I had come across this little gem when at the start of my practice. It gives useful insights into relaxation and points the reader to the many ways of achieving it.

There are some 'typos' that, if addressed, would further benefit the writing, but not enough to interfere with the reader's comprehension and pleasure.

I would certainly recommend Allen's book to those considering starting on the path towards inner peace.

QUIET POWER: MEDITATION FOR THE PEACEFUL WARRIOR
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
6 of 6 people found the following review helpful By Amazon Customer on January 20, 2013
Format: Kindle Edition
This book is fantastic for anyone new to meditation! Simple and easy to follow techniques are provided. It's great if you're a busy person as it's chunked down into bite size portions to focus on. A variety of meditations to choose and try and also a variety of schools suggested. I will be recommending this book to anyone I talk to who is new to quieting the mind. I have had many conversations in the past with people who have not experienced meditation and have only had more advanced books/tapes to suggest which can be off putting. People assume they aren't able to do it. So I think this easy to read guide is a perfect way to introduce and start those unfamiliar with and wanting to try meditation.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
9 of 10 people found the following review helpful By Amazon Customer on June 6, 2012
Format: Kindle Edition Verified Purchase
I thought this was a solid introduction to meditation. A few more details/examples would have been nice, but overall this was worth the purchase.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
7 of 8 people found the following review helpful By Richard Crown on July 8, 2012
Format: Kindle Edition
As author of IN THE BEGINNING How to Meditate and Heal With Love Beginner Meditation Techniques (Luminous Being) and a meditation teacher, I really know what works in meditation. This book is filled with good, practical advice that beginners will find helpful.
There's a good overview of different positions, breathing, techniques and the different schools of meditation. There are also practical exercises that you can try for yourself easily.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
6 of 7 people found the following review helpful By Bit Twiddler on April 12, 2013
Format: Kindle Edition Verified Purchase
I guess I had too high of expectations or misunderstood the book's purpose. It is quick read. I got one or two thoughts out of the read but most of what he said I already knew. When I bought the book, I was thinking there would be more detailed, purposeful approach to his information. This is extremely basic and offers some good advice to raw beginner.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
2 of 2 people found the following review helpful By Leitz on December 25, 2013
Format: Kindle Edition Verified Purchase
Like most people who look for readings on meditation, I was seeking guidance that could be applied, not a history of meditation or a summary of the attributes of different schools. Such a book proved difficult to find. Allen's book met the need. It is a good foundational book for people from a variety of backgrounds.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again

More About the Author

Marc Allen is a meditation enthusiast. For years, he has strongly encouraged others to experience the long-term benefits that simple meditation can yield, and what it can do for the mind and body.

Marc presently resides in Colorado with his wife Karen and his yellow lab, Buddy.

Set up an Amazon Giveaway

Amazon Giveaway allows you to run promotional giveaways in order to create buzz, reward your audience, and attract new followers and customers. Learn more
How to Quiet Your Mind: Relax and Silence the Voice of Your Mind Today!
This item: How to Quiet Your Mind: Relax and Silence the Voice of Your Mind Today!
Price: $8.99
Ships from and sold by Amazon.com