Top positive review
242 people found this helpful
Buddhist practice in a nutsehll
on January 9, 2007
This is a very comprehensive guide to Buddhist meditation practices. Delivered as always in the Dalai Lama's distinctive style - full of humor, joy, and gentle compassion.
The one proviso regarding this book - unlike many of the Dalai Lama's other books, this book is actually intended as a guide to practitioners of Buddhist meditation, and not as an informative source for interested non-practitions (like "The Art of Happiness).