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How to Stop Worrying
 
 
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How to Stop Worrying [Paperback]

Frank Tallis (Author)


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Book Description

April 1, 2009
A guide to making worry work for you, helping you to avoid stress and anxiety. The author sets out to teach how to understand fear and face the possibilities of life calmly.

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About the Author

Dr. Frank Tallis is a psychologist at the Maudsley Hospital in London --This text refers to an out of print or unavailable edition of this title.

Product Details

  • Paperback: 128 pages
  • Publisher: Sheldon Press (April 1, 2009)
  • Language: English
  • ISBN-10: 1847090893
  • ISBN-13: 978-1847090898
  • Product Dimensions: 8.4 x 5.4 x 0.3 inches
  • Shipping Weight: 5 ounces
  • Amazon Best Sellers Rank: #3,231,726 in Books (See Top 100 in Books)

More About the Author

Dr. Frank Tallis is a consultant clinical psychologist at the Charter Nightingale Hospital in London. He has also written How to Stop Worrying (1990) and is a trustee of Obsessive Action, a charity which helps sufferers of Obsessive Compulsive Disorder and their families.

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