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1 of 2 people found the following review helpful:
5.0 out of 5 stars
"Intensity techniques" to add excitement to exercise,
By Midwest Book Review (Oregon, WI USA) - See all my reviews
This review is from: How to Turn Exercise Into Chocolate: The Mother and Son Chocoholics' Guide to Making Exercise Delicious! (Hardcover)
How To Turn Exercise Into Chocolate: The Mother And Son Chocoholics' Guide To Making Exercise Delicious! is a unique and thoroughly enjoyable guide to how we can learn to exercise for pleasure, while simultaneously turning our fitness regimen into as enjoyable an activity as eating chocolate. "Intensity techniques" to add excitement to exercise, improving one's fitness in the long term while avoiding dangerous fad diets, learning ways to stick to a healthy regimen, and much more are featured in this upbeat, go-getting, highly recommended "how to" instructional guide to personal fitness. If you need to exercise and have a passion for chocolate, this is the book for you!
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How to Turn Exercise Into Chocolate: The Mother and Son Chocoholics' Guide to Making Exercise Delicious! by Anne Rutkowski (Hardcover - Jan. 2003)
$22.00
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