In your prime, you may be reluctant to look at the question of aging. But you'll be surprised to find much to be hopeful about.
As a member of the first generation of women to exercise regularly, eat nutritiously, and enjoy better medical and dental care, you start with real advantages. Armed with the latest medical knowledge, you can expect to retain your health, looks, intelligence, and sexuality even into your seventies and eighties. (If you've been less than diligent in caring for yourself, take heart -- it's never too late to change your lifestyle.)
How A Woman Ages is upbeat, up-to-date, and designated to help you understand the entire aging process so you can get better as you get older.
