The ultimate guide to Workplace Wellness - We are increasingly defined by our work. It's what takes up most of our time. It's where we get to employ most of our talents. It's where we experience some of our greatest triumphs and failures. It's also the basis for our standard of living. Being physically, mentally and environmentally happy and healthy at work is key to our overall wellbeing. This book is packed with information, tips and fun advice on how to work to live and love to work!
How to Work Wonders: Your Guide to Workplace Wellness
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3.0 out of 5 stars
An excellent starting point,
This review is from: How to Work Wonders - Your Guide to Workplace Wellness (Paperback)
Written in a friendly and entertaining way this book is an easy read full of practical information on health and wellbeing. It offers an excellent starting point for anyone who is serious about wanting to take their wellbeing more seriously. That said, I think it would also have been helpful to develop the topic of goal setting and offer the reader some support, perhaps in the form of a coaching model, to help overcome the challenge of procrastination or lack of motivation.
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