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How to become a Vegetarian - A Step by Step Guide to Healthy Living [Kindle Edition]

Bethany Harper
5.0 out of 5 stars  See all reviews (1 customer review)

Kindle Price: $5.97
 
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Book Description

‘How To Become A Vegetarian’ is the ultimate book on being a passionate vegetarian, and how to slowly transition and switch to a vegetarian diet without feeling ‘deprived’. This book answers almost every question that might have remotely come up in your mind on the thought of changing your diet into a completely plant-based food.

‘How to Become a vegetarian’ – will totally change your relationship with food and is an initiative towards waking up people out of their unhealthy food habits and getting them to take up a healthy diet. This book also intends to reorient the way people perceive a meal and plan their daily diet. With the help of simple facts and reasoning, we have made an attempt to change your perception of a ‘vegetarian’ from the perspective of a common man, with effortless strategies that could be easily undertaken.

Every chapter in this book is based on simple daily life happenings, which can be easily applied to transition from a meat based diet into a complete vegetarian diet. This book is not written to only show the benefits of becoming a vegetarian, or the extent of the author's knowledge, but is written to help you take action and slowly transform your food habits into a healthier one.

‘How to be a vegetarian’ is a veritable manual or a simple guide on how to live an effortless vegetarian lifestyle without having to spend exuberantly on exotic foods. It gives you a step-by-step approach on how you can slowly and steadily leave your meat based diet and pick up a complete vegetarian diet with comprehensible guiding principles and easy strategies.

This book is a guide to make your lifestyle more organized with a vegetarian diet, rather than stay in confusion with food lists that may or may not fall into the vegetarian category.

In a nutshell, this book will help you shift gear and start on a fascinating journey of being a vegetarian and explore the fantastic opportunities that you may have never known.


Product Details

  • File Size: 242 KB
  • Print Length: 94 pages
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B00C2AJHRS
  • Text-to-Speech: Enabled
  • X-Ray:
  • Lending: Enabled
  • Amazon Best Sellers Rank: #351,871 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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3 of 3 people found the following review helpful
By K.B.
Format:Kindle Edition|Verified Purchase
I've often flirted with the idea of becoming a vegetarian. Though I love meat, there are certainly enough meat substitutions out there to satisfy my cravings. Still...it's been difficult. I live in Austin, TX and out here eating BBQ is almost like a religion. Lately, however, I've started to become much more serious about becoming a vegetarian, and I decided to get this book to do a little research before I jump in. The author does a very good job at detailing just what it is like, and what kind of commitments a vegetarian needs to make.

I really appreciate the fact the author tried to be fair and honest when detailing the pros and cons of being a vegetarian. It's clear the author was not trying to push people too hard into becoming a vegetarian if they didn't want to. She gives specific examples of vitamins that you will be lacking by becoming a vegetarian. I admire that honesty.

Becoming a vegetarian isn't for everyone. I have a friend who is a vegetarian and he always looks pale, thin, and sick. Then you've got someone like Paul McCartney, who has been a vegetarian for decades, and he's turning 71 this month. McCartney can still get out there and rock out for 3 hours at his concerts. So...for some it works out great. For others, not so much. It's all up to you. Regardless, this book is a good starting point.
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