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4 of 4 people found the following review helpful:
5.0 out of 5 stars
Excellent Hands-On Resource,
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This review is from: How to do Self-Hypnosis (DVD)
I am relatively new to self-hypnosis. Most CD's and DVD's that are titled "self-hypnosis" practically spoon-feed you, relying always on playing the disc to induce one into the state of hypnosis. This DVD teaches one "how to fish", rather than "catching the fish" for somebody, and Richard Nongard is a great teacher. This DVD showed me very practical ways of relaxing and will continually be a great resource, reminder, and replenishing.
7 of 10 people found the following review helpful:
5.0 out of 5 stars
How To Do Self-Hypnosis,
This review is from: How to do Self-Hypnosis (DVD)
People have used hypnosis to lose weight and stop smoking, to overcome a lost love and to manage frustrations in difficult life situations. You can learn to use the principles of self-hypnosis to enhance creativity, develop unique ways of solving problems, manage stress and find balance in your life.
Hypnotherapist Richard Nongard will teach you how to create your own hypnotic trance state in order to tap into the amazing resources already deep within you. With this 90-minute instructional DVD video training, you will learn: The truth about how self-hypnosis works Three effective methods of self-hypnosis How to create suggestions for change that really work How to enhance creativity and intuition How to use hypnosis to manage stress How to gain the competitive edge using the principles of self-hypnosis in business, personal achievement and interpersonal relationships. Richard K. Nongard, LMFT/CCH is a licensed family therapist, a certified clinical hypnotherapist, and the author of many books and DVD's, including "Hypnotic Sex: Ignite Passion in the Bedroom by Hypnotizing Your Lover." Known throughout the world for his unique insights and innovative teaching strategies, Richard also assists many high-profile entertainers in achieving their personal and professional goals - and he can help you, too!
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